Apps Like Sleep Optimizer for iPhone and iPad
Track time and log bed hours
Track duration and time in bed. Log approximate hours slept and time spent in bed. Receive personalized recommendations to adjust habits. Set goals and monitor progress over time.
Sleep Optimizer screenshots
Ranked alternatives
Showing 341–360 of 1,000 ranked alternatives.

Count Sheep
Taber Buhl
To fall asleep
Helps users fall asleep by counting . Users can tap to move over a fence, adjust the speed, and choose from multiple animations. The features a calming sound and a dark mode interface.




log off - save your brain
Tegridy Labs LLC
Set notifications, limit screen time, block distractions
Helps users set limits on distracting apps by allowing them to block specific applications during designated times. Users can schedule downtime, receive notifications when time is up, and track their progress toward reducing screen time.

Dream Motion
Zhejiang Dreamotion Technology Co., Ltd
Set bed positions and adjust height
Control bed elevation and set custom memory positions for common use. Sync with Dreamotion adjustable bed to adjust height and save preferred settings.


Harmony: Meditation & Rest
NEXTLINK PTY LTD
Create soundscapes and relax
Create immersive 3D soundscapes to relax or focus. Choose environments like ocean shores or temples. Adjust ambient sounds and nature noises. Set custom sessions with duration and volume. Track progress and sleep patterns through built-in analytics.






Sleep Well! Breathing Exercise
Galta
Breathe slowly and clear your mind
Guided exercises synchronize with a pulsing light to calm the mind. Users follow the rhythm to slow their and focus on the light. The tracks session duration and offers multiple patterns for relaxation and preparation.



iSleeper: Sleep Tracker
镇坚 陈
Record cycles and track patterns
Record patterns using phone sensors and neural network algorithms. Track cycles and display recordings on a timeline. Capture sounds like snoring, talking, and environmental noises. Analyze habits over time.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.