Track habits with visual streak counters and set custom reminders. View weekly and monthly analytics to assess progress. Sync data across devices for consistent tracking.
Track strength with guided workouts tailored for beginners, intermediates, and advanced users. Monitor progress through streak tracking and visual feedback. Receive cues for squeezing and relaxing with audio, visual, and haptic options.
Create personalized workouts using AI based on level, goals, and equipment. Track progress with detailed analytics. Join challenges and compete with friends to stay motivated. Share achievements and receive feedback from the community.
