Access guided hypnotherapy sessions for stress relief and mental clarity. Customize playlists with soothing tracks. Practice deep relaxation and improve focus through therapeutic recordings. Track progress and manage anxiety with exercises.
Set up to 3 personalized goals for daily challenges. Track progress through physical, mental, and emotional exercises. Modify 75 progression settings. Access ad-free version for $1.99.
The app tracks daily cold shower practice, builds streaks, and connects users with a community. It offers features like progress stats, a calendar history, a global leaderboard, and daily reminders to encourage consistency.
Track by placing your finger on the camera. Log blood sugar, blood pressure, and temperature readings. View trends and receive personalized health suggestions. Sync data across devices and set reminders for regular checks.
Access unlimited subconscious reprogramming therapy, guided meditations, hypnotherapy, and energy healing sessions. Includes mat and reformer pilates, yoga, nutrition guidance, and daily gratitude affirmations.
Track protocols with customizable scheduling and automatic shot generation. Set intelligent reminders and manage multiple protocols simultaneously. Log doses and view progress over time. Sync data across devices for consistent tracking.
Track progress with daily habit logs and streaks. Access guided meditations and breathing exercises. Join a community for support and accountability. Set goals for cannabis reduction and monitor dopamine balance through habit tracking.
Track daily habits and focus levels with personalized insights. Log routines and lifestyle factors to analyze their impact on . Receive data-driven recommendations to improve mental performance and reduce procrastination.
Track recovery, stress, and body battery levels using health data from HealthKit. Monitor heart rate, HRV, RHR, sleep, and breathing. Receive personalized training recommendations based on daily energy levels. Set goals and view progress over time.
Calculate , BMR, and BMI using input metrics like age, weight, and activity level. Provide daily calorie goals based on calculations. Track progress over time with visual charts.