Train with form, track progress, recover effectively
Track workouts with form guidance and real-time feedback. Access structured programs designed by Ben Patrick. Monitor progress with performance metrics and injury prevention tips. Adjust exercises based on individual fitness levels and goals.
Access gym facilities, manage membership purchases, and book sessions. View membership details and payment history. Receive notifications about gym availability and upcoming bookings.
Track weekly workouts with pre-calculated weights for each set and rep. Log progress, view historical data, and adjust settings. Syncs with fitness trackers and export workout logs.
Track 5x5 strength training workouts with precise sets and weights. Use built-in timer for rest intervals. Access HIIT programs for cardio. Log progress and view history. Adjust rep and set counts as needed.
Track progress through daily weight lifting routines with expert video tutorials. Log workouts, set goals, and view performance metrics. Access step-by-step guidance for structured training plans.
Create personalized strength training programs using customizable routines or pre-built templates. Track , adjust weights and reps based on defined logic. Visualize progress with detailed reports and automate training schedules.
Visualize baseball, softball, and golf swings with real-time analysis. View launch angle, exit velocity, and estimated distance. Receive voice feedback. Track swing data and compare results over time. Share insights via social media.
Reserve class spots, sign up for gym events, and manage account details. Update headshots and credit card information. View class schedules and event calendars.
Calculate bullet drop and wind drift for long range shooting. Adjust for elevation, temperature, and humidity. Calibrate for specific rifles and ammunition. Access built-in documentation and instructional videos.
Log workouts with set tracking and rest timers. View detailed progress charts and multi-rep max data. Create custom routines and analyze volume distribution metrics. Sync with Apple Health for comprehensive fitness tracking.
Allows users to load barbells by clicking plate buttons. It calculates required plates based on entered weight. Users can adjust for different lifts and competition rules. The helps track and prepare weights for competitions.