Track progress through ab, push-up, squat, arm, plank, thigh, and cardio workouts. Set rest days and increase intensity over 30 days. View history and complete . Sync with Apple Health.
Calculate using an AI algorithm that analyzes 38 health and lifestyle factors. Input data on physical health, habits, and medical history. Receive an estimated lifespan and insights to guide health decisions.
Record and other health metrics with customizable entry options and color schemes. Track data over time with chart analysis. Secure entries with a passcode. Export data as CSV for backup. No cost for all features.
Track , BMI, and waist-to-height ratio over time. Input and modify data for specific dates. Email data for backup. Generate charts to visualize trends and monitor health metrics.
Track daily with manual entry and automatic date selection. View a history of past measurements and a graph showing up to 52 weeks of data. Email measurement history to yourself or a doctor. Calculate BMI using height and . Set a target goal .
Track body and BMI with daily or weekly entries. Monitor medication effects and side effects. Sync with Google Health Connect and WITHINGS scales. Log activities and measurements. Set reminders. Share progress with friends.
Track leg workouts with guided exercises and video tutorials. Schedule and mark rest days. Export and import progress. Receive push notifications. Access recipes. Reset days as needed.