Description
Health Coach makes it simple to track and understand your BMI with science-backed insights from CDC and WHO growth standards.
KEY FEATURES
• Personal BMI Tracking
Track your BMI with personalized insights based on your age and development stage.
• Smart BMI Calculation
- Adults (20+): Standard BMI with healthy weight ranges
- Youth (5-19): Age-adjusted percentiles using CDC or WHO growth standards
- Color-coded categories for easy understanding
• HealthKit Integration
Automatically sync height and weight from Apple Health. Manual entry always available for maximum flexibility.
• Historical Tracking
Visualize your health trends over time with interactive charts. See progress and identify patterns at a glance.
• Growth Standards
Choose between CDC and WHO growth standards for youth calculations. Switch anytime to match your healthcare provider's recommendations.
• Privacy First
Your health data stays on your device. No cloud sync, no data collection, no tracking.
PERFECT FOR
• Individuals tracking their health and fitness journey
• Young adults monitoring growth and development
• Anyone wanting to understand their BMI trends over time
• People who value privacy and data security
SCIENCE-BACKED
Health Coach uses official growth standards from:
- Centers for Disease Control and Prevention (CDC)
- World Health Organization (WHO)
- American Academy of Pediatrics (AAP)
EDUCATIONAL, NOT MEDICAL
This app is for informational and educational purposes only. Always consult qualified healthcare professionals for medical advice, diagnosis, or treatment.
NO ADS. NO TRACKING. NO DATA COLLECTION.
Health Coach is built with your privacy in mind. We don't collect, share, or sell your data. Everything stays on your device. Period.
Download Health Coach today and take the first step toward better health insights.