Apps Like Optimal State for iPhone and iPad
Track mental and body feelings
Track mental and emotional states with 6 assessment charts, 2 for mental health and 4 for physical sensations. Select charts by clicking their titles. Navigate intuitively with a simple, stress-free interface.
Optimal State screenshots
Ranked alternatives
Showing 361–380 of 1,000 ranked alternatives.
Anxiety tracker: analytics
Angelina Gromova
Track mood, journal, and analyze progress
Track mood, , and stress levels with daily logs and progress charts. Set reminders for mindfulness exercises and journal entries. Export data for professional review and sync with health apps for comprehensive wellness management.
Elite Breathing
Elite Breathing Ltd.
Assess , get personalized protocols
Take comprehensive assessments to measure diaphragm health, carbon dioxide levels, and emotional well-being. Receive personalized protocols and guided sessions to improve efficiency, recovery, and mental health.
Iron Sanctuary
Ironsanctuary llc
Track progress and manage mental health
Track workouts, set fitness goals, and monitor progress with detailed analytics. Access mental health resources, including guided sessions and mood tracking. Choose from various coaching tiers for personalized support and training plans.
ReliefLink
Emory University
Supportive help for mental well-being.
The app provides tools for suicide prevention and mental health improvement. Users can create a profile, track mood, develop a safety plan, and access coping methods.
Mind Alcove: Daily Mindfulness
Shubhangi Dave
Breathe, reflect, and reset anytime
Journal entries with mood tracking and emotion tagging. Practice guided breathing exercises and meditation. Connect with a community to share thoughts and receive support. Set reminders for check-ins and progress tracking.
mood!
Moritz Breuer
Track mood, journal thoughts, and discover quotes
Track mood daily and journal thoughts to monitor emotional patterns and reflect on experiences. Browse curated quotes for inspiration and access a library of posts and videos to uplift and motivate.
Help Is Here Tri-C
Cuyahoga Community College
Create a support network quickly
Create a personalized support network of contacts to access via phone or text. Access campus and community mental health resources. Learn about suicide prevention and coping strategies. Share resources with friends or family.
Candlestick Crypto:Buy Signals
Emre Kiyat
Detect patterns and get alerts
Receive daily alerts for BTC, ETH, and altcoins based on detected patterns. Analyze live charts for bullish and bearish using RSI, MACD, and other indicators. Track pattern recognition results and monitor price trends.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.