Track body measurements like weight, waist, hips, chest, and limbs. Log fitness metrics including workouts, calories burned, and water intake. View progress charts and compare data over time. Sync with wearable devices for automatic updates.
Create personalized training based on event dates, discipline, and recovery needs. Track progress with periodized cycles, deloads, and tapering. Adjust workouts daily using AI-driven recommendations. Sync with fitness devices for real-time data.
Connects Bluetooth bracelet to monitor real-time health data including heart rate, sleep, and exercise. Displays exercise and health status. Allows basic settings like reminders, device search, and factory reset.
Track daily and weekly movement and sleep with visual data. Monitor heart rate and stress levels. Sync data with Apple Health for step, sleep, heart rate, and workout analysis. View all data on a web dashboard.
