Create runs with customizable time, distance, or open intervals. Design HIIT, tempo, fartlek, pyramid, or progression workouts. Track pace, cadence, and heart rate in real time. Save and reuse favorite routines. Syncs with Apple Watch.
Access free audio content from The Run Podcast and free evidence-based running blogs. Explore categorized content to reduce injury risk and improve training decisions. Learn about running science and recovery techniques.
Identify using AI analysis. Try on hairstyles with virtual try-on feature. Change hair color for styling preview. Compare different styles side by side. Receive personalized styling recommendations based on facial features.
Custom programs adapt to fitness level, goals, and preferences. Users can follow structured routines that evolve with their progress. Workouts include video demonstrations and progress tracking. Set fitness goals and monitor achievements over time.
AI Scan & provides instant beauty analysis and symmetry evaluation. Personalized grooming insights are generated based on facial metrics and lifestyle data.
Track , pulse rate, and heart rate manually or via connected devices. Log readings over time, set reminders, and view trend graphs. Export data and share reports with healthcare providers.
Track mood and emotions with daily journaling and mood tracking. Access guided meditation sessions for stress, anxiety, and sleep. Receive personalized recommendations based on mood. Practice breathing exercises to anxiety.
Playlists from licensed IPTV providers can be added and recognized for playback. Support AirPlay and Picture-in-Picture. Search for content easily. Display content on TV if supported. Interface is clean and intuitive.
Track running performance with structured workout sync from multiple platforms. Log runs, monitor pace and distance. Export data in various formats. Store runs in Apple Health. Set training goals and view progress metrics.