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The app provides an audio experience for people who stammer. Users can pause and breathe along with a selected profile over a set time to warm up their costal diaphragms.
Track progress with detailed performance metrics and wellness insights. Access personalized training programs based on intelligent profiling. Follow guided exercise routines with form, tempo, and load specifications.
Relax and relieve tension with customizable vibration modes including Breeze, Waterfall, Wave, Tornado, Cyclone, Starfall, Firework, Mind Pulse, and Impulse. Adjust intensity and tempo. Lock screen to prevent accidental turnoff.
Track food and macros via photo with AI analysis. Adjust workouts based on data using adaptive training. Monitor sleep patterns and receive feedback. Set nutrition goals with quality scoring and macro tracking.
Relieve stress and anxiety with exercises. Learn and practice expert techniques. Improve sleep and focus through mindfulness sessions. Track progress and set goals for daily routines. Sync with wearable devices to monitor physiological responses.
Track moods and emotions with daily prompts and AI-generated questions. Set morning intentions and reflect on experiences. Identify patterns in behavior and emotional responses. Export entries and sync across devices.
Learn techniques to reduce stress and improve focus. Follow guided sessions for and breathing exercises. Track progress over time. Adjust session duration and intensity. Sync with wearable devices for real-time feedback.
Help reduce stress hormones and improve focus. Users can visualize breath cycles with full-screen animations. Track patterns and set custom session durations. Save progress and review session history for consistency.