Access weekly arm care and mobility workouts. Follow along with exercise videos. Receive weekly program updates. Future add-ons include strength training, mechanics drills, and plyometric routines.
Blood pressure readings and other health metrics. Follow guided measurement instructions for accuracy. View trends over time and share data with healthcare providers. Set reminders for regular monitoring. Export data for medical records.
Offers three 5 to 10 minute -toning routines. Includes video demonstrations for each exercise. Features 30 exercises and multiple custom routines. Allows random routine selection. Syncs with Health for and calorie data. No internet required. Ad-free.
MyTraining Servicos em Tecnologia da Informacao Ltda.
Train with workouts and track progress
Track workouts with predefined routines and video guides for 350 exercises. Create and manage a training calendar. Connect with a fitness community. Sync data with the Health . Share progress and interact with other users.
The app provides three 5 to 10 minute upper body routines with thirty exercises. A certified personal trainer developed and demonstrates each exercise with video.
Explore detailed muscle with 141 labeled images showing origin, insertion, and function. View seven 3D models with labeled structures. Listen to audio pronunciations.
Track blood pressure, pulse rate, and blood oxygen levels. Log readings manually or sync from compatible devices. Share data with healthcare providers. Set reminders and view historical trends. Export data in various formats.
Set goals and adjust intake manually. Track progress with and weekly graphs. Switch between metric and imperial units. Schedule notifications with start and end times. Support multiple languages including English, Portuguese, and Spanish.
Repels mosquitoes using ultrasonic waves. Activates with a single button press. Offers silent mode at 20kHz. Supports background execution. Allows simultaneous use of other apps. Provides outdoor mode for extended protection.
Track blood pressure readings via Bluetooth® from the ™ Premium Upper Arm Monitor. Log measurements manually or automatically. View trends over time. Set reminders for regular checks. Share data with healthcare providers.