Evaluate severity using the GAD-7 questionnaire with seven questions. Identify potential disorders like panic disorder or social phobia. Provide guidance to seek professional treatment if needed.
Track daily mood, well-being, and routine habits with in- graphs and exportable charts. Log entries manually or through quick prompts. Set reminders for consistent tracking. Export data as charts for personal review.
Track gas levels by recording smell and sound with one tap. Log meals including breakfast, lunch, dinner, and snacks. Monitor symptoms like bloating and gas buildup. View daily records in a calendar format. Analyze foods impacting digestion.
Manage sports teams with player and team statistics tracking. Edit and delete scoring entries during games. Share scores electronically and export data to MaxPreps or CSV files. Display live game logs with search functionality.
Track supervised hours, log conditions, and record skills practiced. Set reminders for required hours. Export logs and share with parents or instructors.
Log movements with details like frequency, consistency, and color. Track symptoms and diet. Set reminders and view historical data. Share logs with healthcare providers. Sync across devices.
Track workouts by date and navigate through a calendar to view history. Copy, paste, and rearrange workouts between dates. Log exercises, set goals, and view progress without requiring a sign-up. No limits on usage.
Track changes by entering regular measurements. Set a target and monitor progress. Add notes for additional context. Sync data with iOS Health for integration. View customizable graphs to analyze trends. Adjust weighing frequency settings.
Track menstrual cycles and health symptoms with detailed logging of dates, duration, and heaviness. Record associated symptoms and monitor bodily changes. Receive predictions for cycle start and end.
Log and track XF workouts (WODs) with preselected Girl & Hero routines or custom entries. Search by name or calendar. Save progress and ensure achievements remain consistent across systems.
Record events and symptoms for yourself and loved ones. Track specific conditions like periods, ovulation, chronic illnesses, respiratory symptoms, fever, and more. Customize event types and log real-time symptoms.