Apps Like Reframe Mind: Master Stress for iPhone and iPad
Regulate emotions with guided exercises
Track mood and emotions with daily journaling and self-assessment tools. Learn behavioral psychology techniques to manage and regulate emotions. Set reminders for mindfulness exercises and sync data with Apple Health.
by Glucobit Inc.★ 4.4238 ratingsHealth & FitnessFreeData updated 2026-09-06
The app tracks daily weight changes and displays a future healthy self. It offers options for weigh-ins, body shape customization, and outfit try-ons to motivate users toward their goals.
Read and comment on articles, participate in discussions, and share opinions. Access real-time updates and user-generated content. Filter posts by topic or user. Report inappropriate content. Subscribe for premium features.
Helps parents soothe babies to quickly with 100+ calming sounds across 6 categories. Features , lullabies, and shushing sounds. Tracks patterns and suggests bedtime routines. Sets reminders for consistent schedules.
Write reflections with guided prompts and expert-designed exercises. Set writing goals and track progress over time. Access mindfulness exercises and mood tracking tools to support mental well-being.
Create and extract zip files. Support for .Zip formats. Compress files. Simple interface for easy use. Extract contents to device storage. Manage compressed files directly.
Tracks breathing and heart rate to promote relaxation. Offers guided meditation sessions for stress relief. Provides focus exercises to enhance concentration. Includes progress tracking for mindfulness practices.
Access exclusive Christian content including "American Gospel" films and related documentaries. Watch in standard or episodic format with roundtable discussions.
Track breathing exercises with guided sessions. Set reminders for mindfulness practices. Log mood and levels daily. View progress charts and patterns over time. Sync data with wearable devices for real-time monitoring.
A workout with interval training modes including , Rounds, Stopwatch, Intervals, and Workout of the Day. Displays round count and duration. Works in background with premium version. Tracks time and allows customization of sessions.
Write entries using text or audio recordings. Track emotions with a mood tracker. Explore guided prompts and daily journaling. Receive insights to identify behavior patterns and improve self-awareness. Maintain entries in a secure, private space.
Stream music and podcasts featuring curated content on art, fashion, and lifestyle. Access HD and live TV streams. Subscribe for ad-free listening and exclusive content. Enjoy curated playlists and on-demand episodes.
Offers dance-based workouts with simple, easy-to-follow moves. Users can follow along with video tutorials, track progress, and set workout goals. Exercises can be done seated or standing.