Apps Like Reframe Mind: Master Stress for iPhone and iPad
Regulate emotions with guided exercises
Track mood and emotions with daily journaling and self-assessment tools. Learn behavioral psychology techniques to manage and regulate emotions. Set reminders for mindfulness exercises and sync data with Apple Health.
by Glucobit Inc.★ 4.4238 ratingsHealth & FitnessFreeData updated 2026-09-06
VIRGIN MARY AND ARCHANGEL MICHAEL COPTIC ORTHODOX CHURCH
Read news and articles from the Coptic
Access church news, articles, and updates from the Coptic Orthodox Church. Subscribe for yearly access. Read content directly within the . Receive updates on church events and teachings. View historical and current church-related information.
Help users fall with 26 soothing sounds including nature and city . Set a timer to stop after a specified time. Test sounds for free to find a preferred option. Subscribe for extended playback duration.
Access cycle, train, and recovery classes led by certified coaches. Track progress with workout logs and performance metrics. Subscribe to for exclusive content. Manage subscriptions and payments directly within the .
Track mood and emotions with daily journaling prompts. Set mindfulness goals and receive guided meditations. Monitor progress with visual insights and weekly summaries. Access cognitive exercises to enhance focus and emotional resilience.
Track mood and stress levels with daily journaling prompts. Set financial goals and monitor progress with budgeting tools. Access guided meditation, breathing exercises, and cognitive behavioral techniques.
Access audio and meditation stories for unlimited listening. Download content for offline use. Listen to new every Thursday. Set a sleep timer for automatic shutdown. Subscribe for weekly, monthly, or yearly access.
Create and save notes with customizable characters and text colors. Organize notes into folders and sort by date or category. Add to-do lists and adjust font sizes. Sync across devices.
Manage and negative emotions with guided relaxation techniques and mood tracking. Set reminders for mindfulness exercises. Monitor emotional states and track progress over time. Offer sessions in six languages.
Use SOS calming techniques to manage and . Practice guided breathing exercises and progressive muscle relaxation. Access mood tracking to monitor emotional patterns. Learn cognitive restructuring to challenge negative thoughts.
Learn mental skills through guided sessions and expert-led content. Track progress with metrics. Set goals and receive feedback. Access sports-specific techniques for improved focus and resilience. Sync with wearable devices to monitor mental state.