Reframe Mind: Master Stress app icon

Apps Like Reframe Mind: Master Stress for iPhone and iPad

Regulate emotions with guided exercises

Track mood and emotions with daily journaling and self-assessment tools. Learn behavioral psychology techniques to manage and regulate emotions. Set reminders for mindfulness exercises and sync data with Apple Health.

by Glucobit Inc.★ 4.4238 ratingsHealth & FitnessFreeData updated 2026-09-06

Reframe Mind: Master Stress screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Daily Slimes & Fluid Simulator app icon

    Daily Slimes & Fluid Simulator

    MYSTERIOUS DREAM LIMITED

    Capture emotions, track moods, reflect on life

    Track emotions by selecting from a range of mood options. Record insights without writing. Explore calming games to reduce stress. Reflect on patterns over time to improve mental well-being. Set reminders for consistent use.

    ★ 4.62,831 ratingsLifestyleFreeData updated 2026-09-06
  2. InnerSelf: Your Mental Coach app icon

    InnerSelf: Your Mental Coach

    Rocapine

    Track mood, journal, and meditate daily

    Track mood and stress levels with daily journaling prompts. Access guided mindfulness exercises and breathing techniques. Set personal goals and receive personalized coaching sessions. Sync progress across devices and view habit tracking charts.

    ★ 4.8668 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Open: Breathwork + Meditation app icon

    Open: Breathwork + Meditation

    Open Inc.

    Meditate, reflect, and grow mindfully

    Regulate your nervous system through guided , , and movement exercises. Track progress with customizable goals and daily check-ins. Sync sessions with wearable devices and access a library of mindfulness practices designed by experts.

    ★ 4.917,582 ratingsHealth & FitnessFreeData updated 2026-09-20
  2. Meditation - Calm & Sleep app icon

    Meditation - Calm & Sleep

    Sunny Side Hurricane LLC

    Meditate, track progress, reduce stress

    "Access guided sessions for stress reduction and anxiety relief. Track sleep patterns and concentration levels. Monitor health improvements with progress reports. Include soothing sounds and exercises."

    ★ 4.720,926 ratingsHealth & FitnessFreeData updated 2026-09-18
  3. Daily Journal: CBT Self Care app icon

    Daily Journal: CBT Self Care

    Joonwon Lee

    Track mood, set goals, and reflect

    Track mood and emotions with prompts. Set goals for mental wellness and habit formation. Access guided reflections and mindfulness exercises. Export journal entries and sync across devices.

    ★ 4.869 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. LénaOCD app icon

    LénaOCD

    Mathias, Gianni GIMENEZ

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. NIXR app icon

    NIXR

    Colorfull, Inc.

    ★ 4.821 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Find Me Gluten Free app icon

    Find Me Gluten Free

    Jennifer Cafferty

    -free restaurants and reviews

    -free restaurants by filtering options and viewing locations on a map. Call businesses or get directions from listings. Access menus and reviews from the -free community.

    ★ 4.927,804 ratingsHealth & FitnessFreeData updated 2026-09-08
  7. Mood AI - Daily journal app icon

    Mood AI - Daily journal

    Monkey Taps

    Track moods and note influences

    Track moods by selecting from predefined emotions or custom entries. Log patterns and note influencing factors. View historical data and identify trends over time. Set reminders to check in on regularly.

    ★ 4.822,371 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Quit Vaping app icon

    Quit Vaping

    Jonathan Kopp

    Track progress with a buddy

    Track habits with puff and pod/eJuice counters. Monitor streaks with a timer and tracker. Set a future date. Connect with a buddy for mutual support. Participate in a community forum. Log progress toward quitting .

    ★ 4.911,618 ratingsHealth & FitnessFreeData updated 2026-09-19
  9. Enabimnio app icon

    Enabimnio

    ENABIMNIO, LLC

    Read phrases to reframe your thoughts

    Provides guided affirmations and phrases to reframe self-perception and mindset. Users can select and repeat phrases to shift internal dialogue. The offers daily prompts to encourage self-reflection and positive thinking.

    ★ 4.950 ratingsLifestyleFreeData updated 2026-09-23
  10. Seed Oil Scout: Healthy Dining app icon

    Seed Oil Scout: Healthy Dining

    Seed Oil Scout Inc

    Find oils at restaurants

    Find restaurants with oils listed on a map. Filter by dietary needs like gluten free, vegan, and grassfed beef. View tags for locally sourced ingredients and food sensitivities. Search for restaurants with specific dietary options.

    ★ 4.822,789 ratingsFood & DrinkFreeData updated 2026-09-06
  11. Moodnotes - Mood Tracker app icon

    Moodnotes - Mood Tracker

    Mosaic S.r.l.

    Track and journal thoughts

    Track changes over time with daily entries and emotional indicators. Set goals for positive thinking and identify patterns in fluctuations. Access guided journaling prompts and cognitive behavioral techniques to challenge negative thoughts.

    ★ 4.610,961 ratingsHealth & FitnessFreeData updated 2026-09-10
  12. Guru: Stories & Meditation app icon

    Guru: Stories & Meditation

    Telepathic Inc.

    Wind down with and music

    Help users relax and fall asleep with guided , breathing exercises, and calming ancient music. Customize wind-down routines. Track sleep patterns and progress over time. Share sessions with others.

    ★ 4.417,963 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Cravr: Craving Companion app icon

    Cravr: Craving Companion

    Salus Tech, Inc

    Track cravings and manage meals

    Track progress through a 90-day science-based recovery program. Set goals for eating habits and cravings. Receive real-time feedback and support. Learn about emotional triggers and develop healthier coping strategies.

    ★ 4.5252 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Quit Drinking app icon

    Quit Drinking

    Jonathan Kopp

    Track progress with a buddy system

    Track daily drinks and calories. Monitor streaks with a timer and tracker. Set a future date. Connect with a buddy for support. Access a community forum and coach resources. Share progress and stay accountable.

    ★ 4.94,304 ratingsHealth & FitnessFreeData updated 2026-10-02

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.