Apps Like Reframe Mind: Master Stress for iPhone and iPad
Regulate emotions with guided exercises
Track mood and emotions with daily journaling and self-assessment tools. Learn behavioral psychology techniques to manage and regulate emotions. Set reminders for mindfulness exercises and sync data with Apple Health.
Reframe Mind: Master Stress screenshots
Ranked alternatives
Showing 341–360 of 1,000 ranked alternatives.
IAM Yoga Nidra™
Kamini Desai
Enter guided nidra sessions
Practice guided nidra sessions to reduce mental and emotional stress. Learn body, breath, and awareness techniques for relaxation. Track progress and access resources for self-healing and emotional balance.
BE BOLD - Daily Affirmations
Olga Iunakova
Set intentions and track progress
Access to change mood and mindset. Set reminders and track progress. Customize and share them with others. Sync across devices and receive motivational prompts.
Sleep Sounds - White Noise +
A2 Apps Inc
Play calming for better
Offers guided meditations and deep breathing exercises for children to reduce anxiety and manage negative thoughts. Features include mindfulness activities, calming for , and tools to teach relaxation techniques.
Hypno: Weight Loss
MINDERSE UAB
Enter hypnotherapy sessions to achieve goals
Hypnotherapy offers personalized sessions to address cravings and stress. Users can access guided hypnosis for and mental well-being. Track progress and adjust programs based on individual goals.
Mind – Daily Affirmations
Evgeniy Rtishchev
Repeat to build confidence
Access guided to challenge negative thoughts and foster positivity. Select statements based on personal needs. Reflect on strengths to reduce anxiety and enhance confidence. Track progress over time through consistent practice.
TELUS Health CBT
Morneau Shepell
Complete therapy sessions online
Help users manage mental through CBT techniques. Complete self-guided therapy modules, track mood and thoughts, set behavioral goals, and receive progress reports.
Animi - Improve Alexithymia
Animi PBC
Regulate emotions and connect with others
Track and identify emotions through guided exercises and visual prompts. Learn about emotional triggers and coping strategies. Practice mindfulness and journaling to emotional awareness and regulation.
Quit Smoking Goals
ShenZhen Meiyinet Technology Co.,Ltd
Track progress, set ,
Track habits with daily logs and progress charts. Set personalized plans and receive weekly reminders. Access expert tips and motivational messages to support long-term cessation. Monitor cravings and track milestones toward a smoke-free lifestyle.
Sleep Sounds - Serenity
Kaan Yildiz
Meditate, breathe, and relax
Practice guided meditations to reduce anxiety and improve . Use breathing exercises and affirmations to calm the mind. Access relaxing scenes and bedtime stories for stress relief. Track progress and set mindfulness goals.
LightBody Activation
Jeff Primack
Practice qigong movements and breathing exercises
Learn Qigong techniques through guided breathing exercises and slow, energy-generating movements. Practice full-body vibration exercises. Follow 12-week food-healing programs.
Charger Play - Charging Show
Tam Nguyen
Charge and watch animated displays
Displays unique animations when the device is connected to a power source. Animations activate automatically and stop when the device is unplugged. Uses minimal system resources and has no ads.
PEP: Drink the Water & balance
CHERNYE MEDVEDI, OOO
Track intake and plant growth
Track intake with to maintain hydration . Select and care for virtual plants by watering them based on your consumption. Monitor plant growth and bed progress as a visual representation of hydration stats.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.