7 Minute Workout Plans app icon

Apps Like 7 Minute Workout Plans for iPhone and iPad

by Zhanna Zairova★ 4.531 ratingsHealth & FitnessFreeData updated 2026-09-06

7 Minute Workout Plans screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Home Workout - Fitness Planner app icon

    Home Workout - Fitness Planner

    TAKALOGY LIMITED

    Without equipment or gym

    Access plans targeting all major muscle groups including abs, arms, legs, back, and shoulders. Perform exercises without equipment. Track progress with daily sessions. Receive personalized guidance and feedback during workouts.

    ★ 4.710,691 ratingsHealth & FitnessFreeData updated 2026-09-14
  2. Home Workout Planner, Tracker app icon

    Home Workout Planner, Tracker

    AIBY Incorporated

    Anytime, anywhere

    Track workouts, set fitness goals, and view progress reports. Access a variety of -based exercises designed for strength training, cardio, and flexibility. Receive real-time feedback and guidance from virtual trainers.

    ★ 4.67,182 ratingsHealth & FitnessFreeData updated 2026-09-17
  1. HARNA: Workout & Fitness app icon

    HARNA: Workout & Fitness

    Amoapps Limited

    Create personalized plans

    Create a personalized plan based on activity level, preferred days, and exercise types. Access a variety of workouts including Chair Yoga, Wall Pilates, Pilates, Yoga, and Indoor Walking. Track progress and adjust plans as needed.

    ★ 4.615,101 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Emily Skye FIT: Workout App app icon

    Emily Skye FIT: Workout App

    Loup Pty Ltd

    Build strength with workouts and meal plans

    Build strength with 600+ workouts and 4- and 6-week programs. Access 500+ recipes and meal plans. Track progress during pregnancy and postpartum. Receive expert advice, meditations, and mindset tips.

    ★ 4.82,122 ratingsHealth & FitnessFreeData updated 2026-09-14
  3. Stronger - Gym Workout Planner app icon

    Stronger - Gym Workout Planner

    Atlas Smart Technologies LTD

    Track workouts, get AI coaching, compete

    Track workouts and receive AI coaching to refine training. Set fitness goals and monitor progress over time. Compete with friends and share achievements. Sync with Apple Health and view detailed performance analytics.

    ★ 4.810,696 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Fitness Buddy+ Workout Trainer app icon

    Fitness Buddy+ Workout Trainer

    Kodeon, Inc.

    Build workouts, track progress, adjust routines

    Create personalized routines based on goals, level, and equipment. Track progress with detailed logs and performance metrics. Access diet and habit formation tools to support overall wellness.

    ★ 4.811,725 ratingsHealth & Fitness$3.99Data updated 2026-10-09
  5. Perfect Workout - Your Trainer app icon

    Perfect Workout - Your Trainer

    Kids Up Viet Nam Technology Joint Stock Company

    With animated exercises anytime

    Track progress with weekly graphs. Perform 12 exercise packs targeting different muscle groups and fitness goals. View animated demonstrations for each exercise. Customize color.

    ★ 4.81,113 ratingsHealth & FitnessFreeData updated 2026-09-11
  6. 5 Minute Home Workout app icon

    5 Minute Home Workout

    Olson Applications Limited

    Complete workouts in 5 minutes

    Track progress with session history and performance metrics. Access 42 exercises with detailed instructions and 3D animations. Complete 5- workouts with timed intervals and adjustable difficulty levels. Receive real-time feedback on form and effort.

    ★ 4.81,610 ratingsHealth & FitnessFreeData updated 2026-09-08
  7. ChillFit: Home Workout Planner app icon

    ChillFit: Home Workout Planner

    FOYATECH PTE. LTD.

    Without equipment or pressure

    Customize workouts with no equipment. Track progress and set fitness goals. Access injury prevention tips and recovery exercises. Follow guided routines for strength, cardio, and flexibility. Sync with Apple Health for activity monitoring.

    ★ 4.92,681 ratingsHealth & FitnessFreeData updated 2026-09-28
  8. Daily Ab Workout - Abs & Core app icon

    Daily Ab Workout - Abs & Core

    Daily Workout Apps, LLC

    Personal trainer wherever users are.

    The app provides two 5 to 10 minute ab-sculpting workouts for men and women. Video demonstrations and on-screen instructions with a timer guide users through exercises developed by a certified personal trainer.

    ★ 4.79,045 ratingsHealth & FitnessFreeData updated 2026-09-16
  9. Muscle Monster Workout Planner app icon

    Muscle Monster Workout Planner

    TechPioneers Limited

    Tailor workouts and track progress

    Create personalized plans based on fitness goals. Track progress with detailed analytics. Access guided exercises and nutrition tips. Set reminders and monitor health metrics. Sync with wearable devices for real-time data.

    ★ 4.77,192 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Tammy Fit app icon

    Tammy Fit

    TH IP PTY LTD

    Track workouts, set goals, log progress

    Access 8-week fitness programs, step-by-step workouts, and nutritionist-designed meal plans. Subscribe or join challenges. Track progress with built-in tools. Customize workout and diet plans to fit personal goals.

    ★ 4.85,640 ratingsHealth & FitnessFreeData updated 2026-09-14
  11. Six Pack Abs in 30 Days. app icon

    Six Pack Abs in 30 Days.

    Axiom Mobile LLC

    Workout at home with voice feedback

    Follow guided 30-day abs workouts with progressive intensity. View illustrated exercises and receive voice feedback during sessions. Track progress with detailed history and sync data to Apple Health. No equipment required.

    ★ 4.91,207 ratingsHealth & FitnessFreeData updated 2026-09-24
  12. 7 Minute Workout Challenge app icon

    7 Minute Workout Challenge

    Ariyana Felfeli

    In 7 minutes daily

    Perform 12 exercises for 30 seconds each with 10-second rest intervals. Track sessions and view progress over time. Set reminders and adjust intensity as needed.

    ★ 4.75,933 ratingsHealth & Fitness$3.99Data updated 2026-10-10

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.