Curated apps similar to 7 Minute Workout Plans, ranked by relevance and user ratings.
At team LLC
Health & Fitness
Want to get back in shape? Don't let a busy schedule stop you! If you're short on time but still want to really transform your body, 7min Fit is a smart place to start.
Create workouts based on your data
Kirill Skotnikov
Health & Fitness
Create personalized fitness programs using physical data, taste preferences, and daily routine. Track workouts and progress with detailed analytics. Generate monthly meal plans with daily menus and grocery lists.
Axiom Mobile LLC
Health & Fitness
Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. It might just become your favorite workout. Features: • 30-day workout plans for weight loss • Illustrated exercises • Voice guidance • Calorie counter • Detailed history •...
Loyal Health & Fitness, Inc.
Health & FitnessDownload Fit5 home fitness workout planner app to workout anytime, anywhere for weight loss and get the perfect body with no equipment required.
Codentheme Private Limited
Health & FitnessGet Fit Anytime, Anywhere with QuickFit Looking for the best fitness app to stay active and fit without going to the gym? QuickFit is your ultimate solution for full body workout routines powered by a smart AI fitness trainer.
Work out at anytime
Ultranex LTD
Health & FitnessTrack workouts, log exercises, and set fitness goals. View progress with charts and statistics. Access -based full-body routines without equipment. Receive reminders and adjust intensity. Sync with fitness trackers for real-time data.
Train core muscles with 8-minute workouts
俊东 谭
Health & FitnessTeaches foundational fitness exercises and associated muscles. Includes 8-minute workouts for chest and abs with progressive stages. Features abdominal tearing exercises in three difficulty levels. Offers Focus T25 three-phase training.
Complete 30-day plan
Shane Clifford
Health & FitnessTrack progress through ab, push-up, squat, arm, plank, thigh, and cardio workouts. Set rest days and increase intensity over 30 days. View history and complete . Sync with Apple Health.
Alicia Schoroth
Health & FitnessBegin your journey to a healthier lifestyle and let HER Power Lifestyle Fitness App help you along the way. HER Power Lifestyle provides workout programs for women of every age and fitness level. Whether you want to workout at home with little to no equipment, or at the gym.
Build strength with core workouts
DFH Training, LLC
Health & FitnessBuild strength with core-focused workouts tailored for different fitness levels. Access beginner to advanced programs and follow-along sections. Watch educational videos from experts on topics relevant to motherhood.
Train 28 days to build elite fitness
Fast Builder Limited
Health & FitnessBuild fitness with a 28-day bodyweight training program. Track progress daily. Complete workouts with push-ups, squats, and planks. Set reminders and monitor performance metrics. Adjust intensity based on fitness level. Sync data with fitness apps.
Ledbetter, Inc.
Health & FitnessFun and effective workouts with minimal equipment designed to keep you challenged – regardless of your fitness level! The go-at-your-own-pace dumbbell-only workouts offered inside are straightforward for women that are working professionals and stay-at-home moms wanting to get in the best shape of...
Train with intervals and rest periods
Takahiro Torii
Health & FitnessSchedule and start workouts with predefined intervals of 20 seconds of exercise followed by 10 seconds of rest, repeated eight times. Track session duration and monitor heart rate during workouts. Adjust workout type and duration settings.
Train abs with six-week plan
Jakub Flisinski
Health & FitnessPerform daily abdominal workouts with six exercises designed for a flat stomach. Track progress and complete home-based routines without equipment. Set goals and view history.
Track workouts and progress daily
Mehul Srivastava
Health & FitnessTrack progress with a 90-day calendar. Log daily exercises and view completed sessions. Set reminders for workouts. Sync progress across devices. Export data as PDF.
Colton Lemmon
Health & FitnessBuild easily customizable workout routines so you can quickly log sets, weight, and reps for your exercises in order to push yourself each time you hit the gym. Store your body weight and progress photos in one place to keep yourself motivated.
Rahul Alagiya
Health & Fitness30 Day Workout – Home Fitness & Weight Loss Get fit at home with quick, effective daily workouts — no equipment needed! 30 Day Workout – Home Fitness helps you burn fat, build muscle, and shape your body with guided arm, belly-fat, and leg workouts, plus yoga routines and 2D animated instructions...
Track weekly workout time
Shannon Bolick
Health & FitnessTracks weekly workout time in range. Calculates percentage of time spent between 60-70% of max . Provides insights on endurance and fat-burning efficiency. Helps users adjust exercise intensity for sustainable fitness gains.
Workout anytime with 30-minute sessions
MB Fitness LLC
Health & FitnessTrack workouts with detailed logging and progress charts. Access 30-minute home workouts anytime. Monitor food intake with calorie tracking. Take and store progress photos. Message support for guidance and feedback.
App information from Apple App Store. 7 Minute Workout Plans and related trademarks belong to Zhanna Zairova.