Provides guided mindfulness exercises based on MBRP principles. Tracks progress through daily sessions and mood logs. Includes breathing exercises and relapse prevention strategies. Offers customizable practice schedules and progress reports.
Create walls to guide the ball into the hole. Navigate through 81 levels across 9 themes. Use Apple Pencil for precise drawing. Adjust paths to solve each puzzle.
Track shots with paper and 3D target images. Practice holding on target and executing the process. Receive feedback on common errors like target panic and punching the . Use with a for targeted practice. Set auditory cues for timing and technique.
Detect skin issues with a high-definition camera and 50x magnification. Analyze pores, pigmentation, and water-oil balance using four-spectrum technology. Measure skin moisture in 3 seconds with a dedicated probe.
Track progress with workout logs and performance metrics. Follow guided strength, Pilates, and cardio sessions. Set and complete challenges. Sync workouts with Apple Health. Adjust routines based on fitness level.