Predictive triathlon coaching is delivered daily to a personal training calendar. Users can access customized training sessions that adjust based on their needs, skills, recovery, races, and energy.
by AltaBrio, LLC★ 5.0100 ratingsHealth & FitnessFreeData updated 2026-09-06
Track heart rate, calories burned, and training zones in real-time. Set and monitor intensity levels. Receive personalized feedback and coaching. Sync data with clients for progress tracking. Adjust workout plans based on performance metrics.
Track weight and body metrics. Access 4-week customized training plans. View clear 3D exercise demos. Log workouts and monitor progress. Earn over 150 badges. Receive 1:1 and macro nutrition guidance. Join a supportive community.
The app supports interval training for various methods like Crossfit, HIIT, and Tabata. Users can configure sets and workouts to structure their fitness routines.
Schedule personal training, DEXA scans, and recovery sessions. View session details and availability. Book appointments and receive reminders. Track progress with integrated fitness metrics.
Plan weekly workouts, set custom interval routines, and reuse templates. Access AI coaching tailored to fitness level. Sync with Apple Watch and Apple Health. Track weather insights to adjust training. Monitor progress with detailed logs.
Create personalized plans based on fitness goals and preferences. Track progress with real-time data and analytics. Adjust routines dynamically using AI feedback. Monitor calories burned and exercise duration.