Track mood, sleep, food, and activity with daily logs and progress charts. Set reminders and receive AI-driven insights. Share data securely with others. Message community members for support. Lock and unlock features remotely.
by Kbrax, Inc.★ 5.025 ratingsHealth & FitnessFreeData updated 2026-09-06
Track daily habits, set reminders, and monitor progress with visual feedback. Complete tasks to nurture a virtual pet that grows with your achievements. Include activities and mindfulness exercises. Sync with calendar for scheduling.
Practice guided meditations for and relief. Track mood and progress over time. Access self-therapy exercises and breathing techniques. Set reminders for daily mindfulness sessions. Sync with wearable devices to monitor heart rate and activity levels.
Track moods, thoughts, and well-being daily with journaling and mood logging. Set routines and habits to build consistency. Capture daily photos for visual reflection. Monitor sleep patterns and create gratitude entries.
Practice with guided sessions on topics like stress or focus. Try single meditations for daily use or micro meditations for quick breaks. Access breathwork exercises and sleep stories to improve relaxation and sleep quality.
Create and join fitness to track progress and compete with others. Set goals for activity, mindfulness, or diet. Receive reminders and earn rewards. Sync data with wearable devices. Share achievements and invite friends to join .
Create personalized wellness plans based on user goals and preferences. Track progress with daily logs and reminders. Access healthy eating guides and workout routines. Practice mindfulness with guided sessions.
Track weekly recovery progress with detailed insights and recommendations. Monitor sleep patterns and set reminders for self-care. Access nutrition guides and mental health resources. Log personal milestones and manage mood changes.
Track daily habits for nutrition, sleep, exercise, and mindfulness. Set personalized goals and receive step-by-step guidance. Access research-backed techniques for sustainable lifestyle changes. Monitor progress with habit tracking and reminders.
Track physical, mood, and symptoms daily with severity scales. Receive personalized insights into your cycle and symptoms. Chat with Tara, the moon bunny, for period-related questions and wellness tips. Set reminders and view progress charts.
Access one-on-one sessions with a therapist specializing in . Track progress with mood and habit logs. Set reminders for exercises and mindfulness practices. Receive personalized guidance and coping strategies to manage hair pulling impulses.
Track daily mood and emotions with mood tracking features. Set intentions and reflect on goals. Practice gratitude exercises and mindfulness prompts. Journal thoughts and track progress over time. Sync data across devices for consistent access.
Track mood changes daily with guided sessions and journaling. Log emotional states and identify triggers. Set mindfulness reminders and access breathing exercises. Monitor sleep patterns and receive insights to improve mental well-being.
Chat with an AI coach to manage stress and anxiety through real-time conversations. Access CBT techniques, mindfulness exercises, and mood tracking. Set goals and receive personalized guidance. Sync progress with Apple Health.