Track mood, sleep, food, and activity with daily logs and progress charts. Set reminders and receive AI-driven insights. Share data securely with others. Message community members for support. Lock and unlock features remotely.
by Kbrax, Inc.★ 5.025 ratingsHealth & FitnessFreeData updated 2026-09-06
Track activity including exercise, rest, and sleep to gain insights on heart health and exercise performance. View recorded data from the X2 chest strap wearable. Monitor real-time heart health metrics and exercise performance.
Track mood, set goals, and monitor progress with daily journaling and habit tracking. Access peer counseling and virtual therapy sessions. Share updates with support networks and receive personalized insights based on behavioral patterns.
Access therapy sessions with specialists in excoriation disorder. Track progress with mood and symptom logs. Set reminders for breaks and self-care routines. Receive educational content and coping strategies.
Track mood and receive real-time guidance through moodflows. Practice breathing exercises, mindfulness, and relaxation techniques. Set daily goals for mental health and . Sync progress with Apple Health.
Track mood and emotions with daily journaling prompts. Set mindfulness goals and receive guided meditations. Monitor progress with visual insights and weekly summaries. Access cognitive exercises to enhance focus and emotional resilience.
Track progress with personalized fitness plans and nutrition guidance. Access live workouts and expert advice tailored for midlife and stages. Join a supportive community for motivation and shared experiences.
Manage stress and anxiety with guided breathing exercises and mindfulness sessions. Track mood and progress over time. Set reminders for relaxation breaks and access calming sounds and visualizations.
Log food, activity, and weight with photo-based nutrition analysis, quick weight tracking, and progress charts. Track workouts, mood, and sleep for comprehensive health insights.
Track habits, symptoms, workouts, mood, and more with daily entries. View progress via bar charts and calendars. Add notes with one tap. Export data in multiple formats. Store data securely. No ads. Free for initial entries.
Track sports activities with detailed statistics. Monitor sleep patterns and duration. Set and manage fitness goals. Calculate daily calorie intake. Sync data with HealthKit for comprehensive health insights.
Use guided sound sessions to improve sleep, reduce stress, and enhance focus. Access binaural beats, delta waves, and white noise for relaxation. Customize soundscapes and set timers for sessions.
Helps users with ADHD or neurodivergence manage tasks and mental health. Sets goals, tracks progress, and provides reminders. Offers AI-driven planning, mood tracking, and mindfulness exercises. Syncs across devices and integrates with calendar apps.