Access sessions to reduce binge eating
by Pure Clear MInds LTD
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Practice to reframe thoughts
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Help users retrain negative thoughts with positive statements. Users can select or create , set reminders, and track progress over time. The includes guided sessions and mindfulness exercises to support emotional well-being.
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Meditate, move, and breathe daily
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Health & FitnessPractice guided meditations, breathwork exercises, and movement routines to support nervous system health. Track progress over time. Access content on all devices with a subscription. Subscribe within the to unlock full features.
Generate soundscapes for focus and relaxation
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Health & FitnessGenerate guided audio sessions for rest, focus, and relaxation. Adjust soundscapes with real-time high-fidelity audio. Select from Delta, Alpha, or Solfeggio frequencies. Track session history and set custom durations.
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Track emotions, reflect daily, boost focus
Mindsera OU
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Get therapy and assessments online
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Health & FitnessFind a therapist using a detailed matching tool based on your needs. Schedule virtual or in-person sessions. Access mental health resources and track progress through personalized support and assessments.
Track , log thoughts, and set goals
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Health & FitnessTrack and emotions with daily journaling and tracking. Use guided breathing exercises and mindfulness sessions. Set reminders for - routines. Access AI-driven insights and personalized recommendations for mental well-being.
Train your with daily exercises
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Anxious thoughts with guided sessions
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Health & FitnessProvides guided exercises to manage through bilateral brain stimulation. Includes instructions for focused attention and breathing techniques. Tracks progress and offers sessions for stress relief and emotional regulation.
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Track periods and meals
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Plan meals, track nutrition, boost wellness
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Meditate, , and relax on demand
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Health & FitnessSet goals for improvement, , or relationships. Access personalized programs tailored to your needs. Learn techniques and stress-reduction strategies. Track progress and adjust sessions based on individual goals.
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Health & FitnessAre you struggling with mood swings, anxiety, stress, or jealousy? Mindspa is here for you, offering a sanctuary for personal growth and emotional resilience right in your pocket. Mindspa is the #1 app for self-therapy.
App information from Apple App Store. Clear Minds - Hypnotherapy and related trademarks belong to Pure Clear MInds LTD.