Apps Like SelfBack for iPhone and iPad
SelfBack screenshots
Ranked alternatives
Showing 501–520 of 1,000 ranked alternatives.












SilentCloud: Tinnitus Therapy
Aureliym GmbH
Manage with guided
Offers guided sound therapies to reduce symptoms. Includes educational content about causes and management. Provides cognitive-behavioral exercises for stress reduction. Tracks progress over time and allows users to adjust treatment plans.



Nervana: Chronic Symptom Coach
Nervana Health, Inc.
Regulate nervous system activity
Track symptoms and identify patterns related to stress and environment. Use guided breathing exercises and mindfulness techniques. Adjust settings to customize monitoring and receive personalized recommendations.



meditone® Azur
digiart,Inc.
Play guided breathing and relaxation sessions
Play guided music sessions to support relaxation and mood enhancement. Adjust playback settings to suit personal preferences. Track session history and progress over time. Share sessions with others for collaborative use.


Living With
Living With Ltd
Monitor condition activity and episodes
Track condition activity, episodes, and medication usage. Access educational resources and self-care programs. Monitor personal trends and triggers. Connect clinicians for remote management. Features vary based on clinic services.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.