Apps Like SelfBack for iPhone and iPad
SelfBack screenshots
Ranked alternatives
Showing 361–380 of 1,000 ranked alternatives.





Flexy-Stretching & Flexibility
Plantake, Inc.
Stretch and track your progress
Track stretching routines with progress tracking and goal setting. Follow guided exercises for improved and mobility. Log sessions and view performance metrics over time. Sync with fitness platforms for comprehensive tracking.

Homeopathy Clinical Tips
Mind Technologies Private Limited
Search by remedy, condition, and author
Browse and search for homeopathic remedies by condition, author, or remedy. Filter by symptoms and save preferred remedies. Access verified guidance to aid in case resolution and treatment selection.

Pain Coach by VA
US Department of Veterans Affairs (VA)
Track and practice tools
Learn about chronic management through educational content and guided activities. Customize support plans and practice mindfulness exercises. Track progress and access tools to address -related thoughts and behaviors.

Easy Fit Quick Lazy Workouts
Iluka Apps Ltd
Track progress with daily
Track daily with pre-designed 30-day fitness plans. Perform bed, chair, wall, and bum exercises. Monitor progress with toning routines and weight loss goals. Access home-based without equipment.


SMART-IBD
Cincinnati Childrens Hospital Medical Center
Track symptoms and manage IBD entries
Track symptoms such as mood and pain through daily diary entries. Set and receive reminders for medications and doctor visits. View symptom responses and medication adherence in time-based graphs.



Luscii
Luscii healthtech B.V.
Connect with providers, manage care remotely
Video call and secure messaging allow patients to communicate with healthcare providers. Track symptoms and medications. Access medical records and appointment schedules. Receive treatment reminders and health updates from providers.

Revive Ease
Painkare Solutions Inc.
Track pain and follow daily plans
Track pain levels and activity to identify patterns. Receive personalized daily plans that adapt to progress, combining movement, relaxation, and learning. Set goals and view habit progress. Get recommendations to improve comfort and daily function.

Aqua Move
Good Boost Wellbeing Limited
Workout in your pool with custom aquatic
Exercise in water with personalized fitness programs tailored to user preferences and fitness levels. Perform shallow and deep water sessions targeting specific body parts. Use exercise equipment for resistance training.



Pelvic Pain Chronicles
M.I.S. Connection, LLC
Track symptoms and progress
Track symptoms with visual and graphic representations. Log acute or chronic details and note progression over time. Save entries for future reference and monitor symptom trends.


How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.