Perform 15-minute workouts tailored for . Access guided meditation sessions for stress relief. Follow balanced nutrition plans designed by female experts. Track progress with personalized fitness goals. Sync workouts with Apple Health.
Create a personalized nutrition plan based on user goals and preferences. Track macronutrient intake with recipe suggestions. Monitor progress and adjust plans as needed. Adjust food portions and types to meet dietary needs.
Track meals by snapping photos or describing them. AI analyzes images or text to provide and macro breakdowns. View detailed nutritional insights and log meals directly within the .
Barcodes or search for foods to analyze nutrient profiles. Identify balanced, nutrient-dense options. Track meals and receive feedback on metabolic health impact. Link to health accounts for ongoing monitoring.
Create and customize meal plans based on dietary goals and preferences. Search for healthy recipes with ingredients and step-by-step instructions. Track nutritional information and calories per meal. Order groceries directly from the .
Track calories by scanning barcodes, searching food database, or using Quick Track. Set weight goals and choose weekly weight loss or gain rate. Monitor progress with detailed plans and phase-in options for gradual changes.
Create a personalized nutritional plan based on diet goals like rebalancing or bulking. Log meals and receive calorie calculations with a detailed nutritional report. Track progress through a customized dashboard.
Track meals, log calories and macros, and stay aligned with health goals. Scan barcodes for nutrition data. Sync weight, workouts, and dietary info with Apple Health.
Track intake and monitor nutrition with AI-powered guidance. Log meals by scanning barcodes or searching food databases. Set daily goals and receive personalized feedback. Sync data across devices and view progress charts.
Track food intake by taking photos of meals. Log calories and macronutrients automatically. Set weight goals and monitor progress. Adjust diet plans and sync data across devices. Calculate daily deficit and receive nutritional insights.
Track calories and nutrients by snapping a photo of meals or uploading images. Use AI to identify foods and calculate nutritional data. Access the USDA database for manual entry. Save favorite meals for quick future tracking.