Techniques through guided video lessons. Track workouts and calories burned. Follow structured fitness routines for weight loss and strength training. Include meditation exercises and health metrics monitoring.
Track body composition metrics including BMI, body fat percentage, body water, bone mass, subcutaneous fat, visceral fat, basal metabolism, body age, and muscle mass. Measure body girth and track baby or pet weight.
The app presents 28 pulse images, detailing their characteristics and relationships to diseases. It explains the differences and similarities between various pulse images, serving as a medical manual for teachers, students, and medical professionals.