Apps Like Learn to Live for iPhone and iPad
Track progress and complete sessions
Track progress through a personalized dashboard. Identify needed support to achieve goals. Practice CBT tools to manage thoughts and behaviors. Access confidential, customized programs anytime.
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.
MindFlow!
The White Owl LLC
Journal, chat, and reset with AI
Track mood and thoughts with daily check-ins based on CBT techniques. Journal entries and chat sessions with an AI guide. Access personalized meditations and set goals for emotional growth.
AI Journal by KnownWell
KnownWell Journal, Inc.
Track mood, set goals, and reflect daily
Track mood and thoughts daily with guided prompts. Set reminders for journaling sessions. Receive personalized feedback and suggestions from AI. Monitor progress over time with visual insights. Share entries securely with trusted contacts.
Trauma Test, Personality Tests
Persona Growth ltd
Test and track progress
Complete and assessments using scientifically validated . Receive personalized program recommendations based on AI analysis of test results. Access guided growth programs designed by accredited clinical psychologists.
Jiguar
Jiguar Inc
Track progress, connect caregivers, access therapy
Track symptoms and medical history for children. Share updates with caregivers and healthcare providers. Access educational resources on developmental and mental health. Schedule telehealth appointments and tele-therapy sessions.
Aurora: self care & mood diary
Pavel Stoma
Track , log thoughts, and set goals
Track and emotions with daily journaling and tracking. Use guided breathing exercises and mindfulness sessions. Set reminders for - routines. Access AI-driven insights and personalized recommendations for mental well-being.
SoberIn40
SoberIn40 L.L.C
Track progress, connect with support, set goals
Track progress with daily check-ins and mood monitoring. Set recovery goals and receive personalized AI-driven insights. Connect with support groups and access educational resources. Receive reminders for sobriety milestones and track triggers.
Mindway: Stop Overthinking
MEDICAL SCORE UAB
Create a plan, track progress, reflect daily
Create a personalized mental wellness plan based on your goals and mindset. Track progress with mood journals and habit trackers. Access guided meditations, breathing exercises, and cognitive behavioral techniques to manage stress and anxiety.
Daily Affirmations for Women
Svetlana Sharifulina
Reflect, affirm, and grow
Set and motivational quotes to support mental wellness. Track progress with habit-building tools. Access guided mindfulness exercises and reflection prompts. Receive personalized insights to enhance self-growth and emotional balance.
Noble.
Bloom for women LLC
Connect with coaches for support
Connect with certified cognitive-behavioral coaches for personalized support. Set goals for mental health improvement. Track progress on coping skills and relationship development. Receive guidance for stress, anxiety, and personal growth.
Trainiac by Wellhub
Trainiac, Inc.
Train with your personal trainer online
Connect with a certified personal trainer for customized workout plans. Set fitness goals and receive ongoing guidance. Track progress with exercise logs and performance metrics.
Body by K
Kayla Perry
Train with expert programs and track
Customize fitness and nutrition plans with personalized coaching. Track progress through detailed programs. Access real-time support with quick coach responses. Adjust training and diet based on individual goals and preferences.
Greatness: Daily Habit Tracker
Greatness UAB
Track habits, set goals, and stay consistent
Track habits and routines to improve physical, mental, and emotional well-being. Set personalized goals based on lifestyle and preferences. Receive reminders and feedback to stay consistent. Sync data across devices and view progress over time.
Presmo: Grounding DBT Skills
Base11 Studios, Ltd
Breathe, , and ground yourself
Track breathing patterns and use guided mindfulness exercises to reduce . Complete daily entries to reflect on thoughts and emotions. Access CBT techniques and somatic tracking to ground awareness.
Jen: Physical Therapy Workouts
The Mobility Method LLC
Track progress, complete exercises, connect with therapists
Access expert-led plans customized to individual needs. Track exercises, monitor progress, and receive guidance from licensed therapists. Set reminders for and view detailed session summaries.
Awarefy:AIchatでメンタルヘルス＆ストレスケア
Awarefy, K.K
Track mood, set goals, and reflect daily
Track mood and stress levels with daily prompts. Set mindfulness goals and receive guided breathing exercises. Access journaling tools and track progress over time.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.