Track strength sessions with a customizable . Set and monitor exercise duration, rest intervals, repetitions, and sets. Adjust timing parameters for different workout routines. Receive alerts for time changes and session completion.
Offers guided audio sessions with specific frequency sets for projection and lucid dreaming. Includes chakra-based frequencies and shamanic induction sets. Users can select and play sessions to enhance meditation or sleep experiences.
The app records GPS tracks with voice feedback for distance and time. It integrates with Apple Health, sending running, walking, and cycling distance data.
Guided exercises synchronize with a pulsing light to calm the mind. Users follow the rhythm to slow their and focus on the light. The tracks session duration and offers multiple patterns for relaxation and preparation.
Find your frequency using a tone slider. Play customized tone patterns to provide temporary relief. Track progress over time and adjust settings for personalized .
Play calming sounds featuring cat purring mixed with environmental . Users can select from various sound categories. Adjust volume and playback speed. Save favorite sessions for later.
