Interval Timer: HIIT Workout app icon

Apps Like Interval Timer: HIIT Workout for iPhone and iPad

Track work and rest intervals

Track work and rest intervals for workouts. Set custom durations for sets and rounds. Start and pause sessions manually or with voice commands. Monitor heart rate via Apple Watch. Sync progress with iCloud and integrate with Health .

by Yosyp Hameliak★ 4.9230 ratingsHealth & FitnessFreeData updated 2026-09-06

Interval Timer: HIIT Workout screenshots

Ranked alternatives

Showing 81–100 of 1,000 ranked alternatives.

  1. Interval Timer - HIIT Builder app icon

    Interval Timer - HIIT Builder

    Curtis Wichern

    Build intervals, track workouts, store routines

    Create custom workouts using templates or a basic structure. Track intervals, manage ladder and pyramid exercises. Store workouts locally without an account. Sync with HealthKit to log activity in Health or Fitness apps.

    ★ 4.614 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Interval Timer: Tabata Workout app icon

    Interval Timer: Tabata Workout

    Mizo LLC

    Create intervals, track time, visualize workouts

    Create and manage custom sets with a visual timer. Set intervals and rest periods. Track progress with large digits and bright colors. Play hand-crafted sounds for focus. Supports exercises, HIIT, yoga, and more.

    ★ 4.877 ratingsHealth & FitnessFreeData updated 2026-09-28
  3. Interval Flow - WOD Timer app icon

    Interval Flow - WOD Timer

    Bence Kaposzta

    Train with custom intervals and track progress

    Color-coded intervals allow users to customize workouts visually. Track progress with detailed session logs. Set custom timers for intervals and rests. Sync with wearable devices to monitor heart rate and calories. Save and share workout plans.

    ★ 4.7168 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Velites WOD Interval Timer PRO app icon

    Velites WOD Interval Timer PRO

    VELITES FITNESS S.L.

    Track intervals and manage your workout sessions

    Track intervals, timers, and workout sessions for HIIT, Cross Training, and Tabata. Set custom durations, pause, and resume workouts. Includes coach mode with Tabata song guidance. Log progress and view session details. Syncs with Apple Health.

    ★ 4.988 ratingsHealth & Fitness$2.99Data updated 2026-09-18
  2. 100 Push Ups: Just 6 Weeks app icon

    100 Push Ups: Just 6 Weeks

    Aleksandr Lomakin

    Train with 10-minute workouts three times weekly

    Track progress with weekly statistics and workout history. Customize workout plans for push-ups and sit-ups. Set reminders for exercise sessions. Access simple, intuitive interface for managing routines and goals.

    ★ 4.89,413 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. RUN interval - Running Timer app icon

    RUN interval - Running Timer

    CAN YOU HEAR ME SOFTWARE

    Record intervals and fartlek runs

    Set and fartlek sessions with time or distance targets. Track hard, easy, and rest efforts. Record runs with audio and visual feedback. View detailed post-run summaries. Share runs to Strava. Sync with Apple Watch for full-featured tracking.

    ★ 4.71,015 ratingsHealth & FitnessFreeData updated 2026-09-14
  4. Interval timer · Hiit timer app icon

    Interval timer · Hiit timer

    UNIT VIET NAM JOINT STOCK COMPANY

    Start intervals and track time

    Allows users to customize workout intervals and rest periods by dragging and dropping time settings. Tap to start the countdown for workouts. The runs without interrupting music or other apps.

    ★ 4.712 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Better Workout: Interval Timer app icon

    Better Workout: Interval Timer

    Martin Lasek

    Track workouts and manage intervals

    Select from four pre-designed programs for structured workouts. Set custom intervals and rest periods. Track workout duration and calories burned. Save and review session history. Sync progress across devices.

    ★ 4.725 ratingsHealth & FitnessFreeData updated 2026-09-28
  6. Workout Timer by KBMH app icon

    Workout Timer by KBMH

    palmatech ltd

    Track intervals, rest, and rounds

    Tabata : Tracks 20-second work intervals with 10-second rest. HIIT : Customizable intervals and rest periods. EMOM : Sets a round time for exercises. Displays duration and reps. Syncs with Apple Health.

    ★ 4.831 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Interval running: Run tracker app icon

    Interval running: Run tracker

    Maxim Kazakov

    Customize intervals, track runs, control workouts

    Create runs with customizable time, distance, or open intervals. Design HIIT, tempo, fartlek, pyramid, or progression workouts. Track pace, cadence, and heart rate in real time. Save and reuse favorite routines. Syncs with Apple Watch.

    ★ 4.529 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Workouts+ HIIT Interval Timer app icon

    Workouts+ HIIT Interval Timer

    Anuj Seth

    Create program workouts with music

    The app allows users to create and program workouts with music, audio cues, or spoken prompts. It offers example exercise plans for various fitness routines and includes features for users serious about reaching their fitness potential.

    ★ 4.72,104 ratingsHealth & FitnessFreeData updated 2026-10-07
  9. TimeFit - Interval Timer app icon

    TimeFit - Interval Timer

    Samir Mestari

    Create workouts with custom intervals

    Create custom workouts with timers for Crossfit, HIIT, Tabata, and TRX. Set custom intervals and alerts. Track exercise duration and repetitions. Sync with fitness apps for progress monitoring.

    ★ 4.7321 ratingsHealth & FitnessFreeData updated 2026-09-12
  10. Timer! app icon

    Timer!

    DROXIC OOD

    Set timers, reminders, and alarms

    Manage time with timers, reminders, countdowns, and task lists. Create sub-timers for intervals, workouts, or routines. Organize multiple timers in parallel mode. Save and reuse timer setups. Set alarms and track task progress. Sync with Apple Watch.

    ★ 4.5451 ratingsUtilitiesFreeData updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.