Interval Timer: HIIT Workout app icon

Apps Like Interval Timer: HIIT Workout for iPhone and iPad

Track work and rest intervals

Track work and rest intervals for workouts. Set custom durations for sets and rounds. Start and pause sessions manually or with voice commands. Monitor heart rate via Apple Watch. Sync progress with iCloud and integrate with Health .

by Yosyp Hameliak★ 4.9230 ratingsHealth & FitnessFreeData updated 2026-09-06

Interval Timer: HIIT Workout screenshots

Ranked alternatives

Showing 281–300 of 1,000 ranked alternatives.

  1. EMOM Timer app icon

    EMOM Timer

    Miklos Pavel

    Track workouts and timers

    Track time intervals for workouts. Set custom or preset routines with adjustable rounds and exercises. Save and access favorite workouts. Monitor progress with session history and performance metrics. Sync with fitness trackers for real-time data.

    ★ 4.88 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Quick Abs Workout app icon

    Quick Abs Workout

    Olson Applications Limited

    In 5 minutes daily

    Track workouts with timed rest and exercise intervals for 5-minute sessions. Set personal targets based on progress. Receive detailed instructions for each exercise. Monitor fitness goals and progress over time.

    ★ 4.7407 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. Gains Workout Tracker Gym Log app icon

    Gains Workout Tracker Gym Log

    Gains Fitness, LLC

    Log workouts, track progress, analyze results

    Track workouts with real-time logging of exercises, weights, and sets. View progress through detailed analytics and session summaries. Set custom rest intervals with Live Activities support. Access next recommendations based on previous lifts.

    ★ 4.8201 ratingsHealth & FitnessFreeData updated 2026-09-10
  1. Standup Workouts Timer app icon

    Standup Workouts Timer

    Naeem Afzal

    Track tabata without equipment

    Track and manage tabata with customizable intervals and rest periods. Choose from core, lower body, upper body, or cardio exercises. Create custom routines using over 50 exercises. Set reminders to stand and move during sedentary periods.

    ★ 5.037 ratingsHealth & FitnessFreeData updated 2026-10-03
  2. DunDun - Squat Counter app icon

    DunDun - Squat Counter

    家浩 汪

    Track squats with real-time voice guidance

    Track squats with precise automatic counting using motion sensors. Receive real-time voice guidance and rep announcements. Monitor heart rate and analyze workout data. View comprehensive statistics and participate in challenges.

    ★ 4.4125 ratingsHealth & FitnessFreeData updated 2026-09-14
  3. iCountTimer - Workout Timer app icon

    iCountTimer - Workout Timer

    RhythmicWorks Software LLP

    Time repetitions and track workouts

    Workout timer and counter combine timing and repetition tracking. Save custom timers for repeated use. Focus on exercises without counting manually. Suitable for interval training, yoga, strength workouts, and more.

    ★ 4.712 ratingsHealth & FitnessFreeData updated 2026-09-10
  4. Gym Timer Pro - Interval app icon

    Gym Timer Pro - Interval

    Dae Won Kim

    Track workout time and configure sets

    Count down or count up for workouts. Set up to 3 workout items with configurable work, rest, and sets. Adjust ready time in settings. No ads or subscriptions. Update frequently.

    ★ 5.012 ratingsHealth & FitnessFreeData updated 2026-10-14
  5. ChronoSport -  Gym Timer app icon

    ChronoSport - Gym Timer

    Lilian SUZAN

    Control workout effort and rest times.

    The app provides customizable timers for workouts, alerting users with beeps before time elapses. It also includes a sets counter to track progress during training sessions.

    ★ 4.643 ratingsHealth & FitnessFreeData updated 2026-10-27
  6. Duality New app icon

    Duality New

    JTN Inc

    Workout with yoga and cardio machines

    Track workouts with real-time heart rate and calorie burn. Adjust intensity using Olympic-style resistance machines. Save and review session data. Sync with fitness apps for progress tracking.

    ★ 5.0215 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Pacer Fitness - Interval Timer app icon

    Pacer Fitness - Interval Timer

    Bright Mediums LLC

    Reach fitness goals faster with intervals.

    The app provides an interval timer for fitness training. It features a visual timeline with color-coded bars and supports Apple Watch integration.

    ★ 4.7306 ratingsHealth & FitnessFreeData updated 2026-10-19
  8. FitNotes 2 - Gym Workout Log app icon

    FitNotes 2 - Gym Workout Log

    GINGER TECHNOLOGIES PTE. LTD.

    Track workouts, log routines, monitor progress

    Track workouts with routines, save templates, and log sessions. Automatically record personal records and calculate 1RM and percentages. Use plate calculators with gym-specific profiles. Monitor weight, body fat, and measurements.

    ★ 4.6570 ratingsHealth & FitnessFreeData updated 2026-10-13

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.