Plan and track workouts with custom timers, weight range calculations, and estimated PRs. Share workouts with others. Log exercises, set goals, and view progress metrics. Sync with fitness devices and export data.
The app supports the US Air Force's Physical Fitness Readiness Assessment (PFRA) for Airmen. It includes support for cardio, arm, and abdominal exercises, calculates overall scores, and displays fitness categories.
Register for programs, manage accounts, and view event schedules. Access real-time activity registration for athletics, camps, and fitness. Receive push notifications for MPD news. Book rentals, find parks, and sync household calendars.