Track progress of quitting habits like smoking, drinking, and entertainment. Set goals and monitor duration of each quit. Share achievements with friends and social media to gain support and motivation.
by Ryosuke Nakamura★ 4.916 ratingsLifestyleFreeData updated 2026-09-06
Display motivational , affirmations, and Stoic philosophy on home and lock screens. Set custom quote intervals. Share via social media. Customize font size and background themes.
Monitor smoking sessions in real time and receive alerts when meat reaches the desired temperature or when the chamber temperature goes out of range. Check progress of multiple devices, notify users when done, and adjust settings remotely.
Motivational offers daily from philosophers like Seneca and Marcus Aurelius. Users can save and share . The includes calming ambient sounds and binaural beats for relaxation.
A mobile for tracking and managing drink consumption. Users can log daily intake, set hydration goals, and monitor vitamin and electrolyte levels. View progress over time and receive reminders to stay hydrated.
Track habits with a strength meter to measure progress and maintain motivation. Set daily goals, log completed tasks, and receive reminders. Monitor consistency over time and adjust routines based on performance data.
Track alcohol consumption to monitor drinking habits. Log daily intake, set goals, and view progress over time. Share sobriety milestones with friends via iCloud. Participate in Dry January 2026 challenges.
Meditation offering guided sessions, progress tracking, and community support. Users can join live sessions, set daily goals, and receive feedback from instructors. Syncs wearable devices to monitor activity and mindfulness metrics.
Perform exercises without equipment. Follow 28-day challenges for structured workouts. Track progress with personalized recommendations based on goals and fitness level. Adjust workout intensity according to individual needs.
Track progress in focus, relationships, energy, and well-being through daily logs and visual reports. Complete guided exercises to replace temptation with motivation. Set personalized goals and receive structured support to build healthier .
Track progress with a and sobriety tracker. Set reminders for habit-breaking milestones. Customize themes to match mood. Log achievements and view habit history. Receive support through motivational prompts and progress reports.
Take a selfie to visualize the aging effects of on your face in 3D. Compare current and future appearances. Set reminders to and view progress over time. Share results with others.
Offers guided breathing exercises, mood tracking, and mindfulness techniques. Users can customize sessions and set reminders. Includes progress reports and journaling features for emotional reflection.
Track daily tasks and monitor progress through detailed statistics. Set personal goals and receive guidance for self-improvement. Access resources for lifestyle enhancement and customize routines to fit individual needs.
University of California, San Diego (Business Affairs)
Track progress, build plans, connect with coaches
Track daily progress with check-ins to monitor journey. Customize plans with behavior change strategies. Use guided imagery and breathing exercises to manage cravings. Log savings and progress through a tracker.
Record workouts, track progress, connect with community
Track workouts with activity logging, sync with Apple Health, and manually enter exercises. Upload photos and notes with each session. View progress charts and set fitness goals. Join a community for motivation and support.