Track workouts with interval timers for and Tabata, log reps and weights for exercises. Set custom sets, rounds, and rest times. Include warm-up and cool-down periods. Receive intensity reminders and text-to-speech alerts.
Track food and drink intake, symptoms, stress, exercise, medications, and bowel movements. Log diet changes and view color-coded graphs to identify trends. Set reminders and sync data across devices.
Create and manage multiple named , stopwatches, and interval . Sync across devices and group them using Tags. Set alert sounds, haptics, and critical alerts for expiration. Assign Shortcuts and URLs to trigger actions when stop.
