Apps Like Intermittent Fasting Beginners for iPhone and iPad
Track schedules and meal plans
Track schedules with customizable plans like 16/8, 12/12, 14/10, 18/6, 20/4, and 22/2. Set start times and adjust durations. Log meals and hydration. Receive reminders and progress tracking. Share achievements and connect with other users.
by Alejandro Barrios Garcia★ 4.69 ratingsHealth & FitnessFreeData updated 2026-09-06
Track periods and eating windows. Log menstrual cycles and set reminders. Monitor fasted hours and receive notifications. Sync data across devices. Calculate calorie intake and hydration levels. View progress charts for and cycle patterns.
Track calories and macronutrients with a comprehensive database. Use photo, voice, or barcode to log meals. Set calorie and macro goals. Monitor progress with daily and weekly summaries. Adjust deficit targets and view weight loss trends.
Track fasting windows and meals with customizable schedules. Log food intake and hydration. Monitor progress with charts and reminders. Set goals for and health improvement. Sync data across devices.
Track meals with AI-powered food recognition. Log meat and fat intake without carb counting. Set daily goals for protein and fat. Monitor progress with charts and statistics. Sync data across devices. Adjust macros based on activity level.
Track duration with a central card showing remaining and elapsed time. Start and stop with one tap across iPhone and Apple Watch. Choose from 16:8 plans or create custom schedules.
Track fasting progress with a completion bar and view current stats on a simple home screen. Log weight, symptoms, and mood changes. Edit or add past fasts and see weight loss trends in a graph.
Track calories and log food with photo, barcode, or label scanning. Plan meals using AI-powered coaching and personalized nutrition advice. Set health goals and receive tailored guidance for weight loss, muscle building, or smarter eating.
Create personalized plans based on goals and preferences. Generate grocery lists and cooking instructions. Track progress with dietary logs and feedback. Access nutritional information and answer health-related questions.
Track calories and macros by scanning food items with AI. Log meals via photo or nutrition labels. Set goals and monitor progress. View detailed nutritional breakdowns and adjust diet plans accordingly. Sync data across devices for consistent .