Create a personalized care plan with ongoing guidance. Perform daily exercises and therapeutic activities. Follow guided animations for proper form. Track workouts and sync with Apple . Video chat with a licensed physical therapist same- or next-day.
Access mental health support through licensed counseling sessions and peer discussions. Track mood and progress with guided mindfulness exercises. Set reminders for self-care routines and receive emotional guidance from professionals.
Schedule and manage sessions with licensed therapists. Communicate with therapists via messages. Monitor progress and access personalized care plans. Complete custom exercises and consult Concierge for support.
Access mental support through scheduled video sessions and unlimited in- chat with licensed therapists. Track mood, set goals, and receive ongoing care. Book sessions and communicate with therapists anytime.
Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.
Track symptoms and medical history for children. Share updates with caregivers and healthcare providers. Access educational resources on developmental and mental health. Schedule telehealth appointments and tele-therapy sessions.
Track exercises and mark completion for home therapy. Access HD instructional videos and downloadable handouts. Communicate with care team through in- messaging. Log progress and view exercise history. Sync with calendar for scheduled sessions.
Access daily support through guided sessions, mood tracking, and personalized advice. Learn coping strategies using CBT, existential therapy, and acceptance-based techniques.
Learn emotion regulation, distress tolerance, and mindfulness skills through expert-led videos and guided exercises. Track progress with mood charts and set goals. Access weekly skill reviews and receive reminders for daily practice.
Play games, challenge classmates, collect questions
Play competitive games to reinforce academic knowledge. Access solo or multiplayer modes with over 5,000 questions across five subject categories. Track progress and review content for long-term retention.
Confidential mental health support anytime anywhere.
The app provides confidential mental health support through text-based coaching, video therapy, and psychiatry. It offers a library of skill-building resources and is available in English, Spanish, and French.
Access HD videos and photos with detailed instructions. Set reps, sets, frequency, and resistance levels. Receive up to three reminder notifications. Report pain or feedback and track program completion status.
Track workouts with detailed movement analysis and receive real-time feedback from AI coaches. Set training goals and monitor progress through interactive exercises and technique drills.
Schedule therapy sessions and manage patient visits remotely. Track patient progress with customizable treatment plans. Receive payments and invoices directly through the . Set availability and adjust schedules as needed.
Review and study academic related to physical therapy. Access organized material in system and non-system categories. Track progress with quizzes and assessments. Download notes and reference materials for offline use.
Identify common postural disorders through guided assessments. Learn correction techniques with detailed explanations. Track progress with analysis tools. Access exercises to improve alignment and muscle balance.