Track mood and thoughts with journaling tools. Access guided yoga sessions and vocal exercises for relaxation. Practice cognitive behavioural techniques to manage emotions. Share progress and connect with others for support.
by Radha Rane★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
The app offers guided meditations, stories, yoga, and mindfulness exercises for children. It helps children find calm, understand emotions, and manage busy thoughts, creating peaceful family moments.
Track daily symptoms like fatigue, pain, mood, sleep, and mobility with check-ins and notes. Journal triggers and symptoms to identify patterns. Manage appointments and important dates in one place. Receive helpful tips for managing MS symptoms.
