Surya Namaskara App app icon

Surya Namaskara App

Vadim Kalion

★ 0.00 ratingsHealth & FitnessFree

iPhone Screenshots

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Description

Surya Namaskara (Sun Salutation) is a Yoga asanas sequence, which you can practice each day, best at the morning time. Even several daily repeats of a sequence can enhance your physical state, reassure the mind and significantly improve the quality of your life. Really. This app is for practice a Surya Namaskara with an empty mind, when you do not care about what asana is next, what leg should go back or forward. App will advice you with a voice. If you a newbie, you can watch on screen, there are pictures for each asana; see breath indicator and learn this such a great ancient practice on the fly. Features - The asanas sequence player. You can pause and resume your practice - The asanas sequence repeats counter - Scrollable asanas gallery with asanas titles - Breath indicator - Breath editor. You can set the inhalation, exhalation and breath holds lengths - Voice over with phrases editor. Different phrase for even/odd repeat - The ending bowl gong Please leave a review after practice. Thanks! Namaste!