Track mood and thoughts with journaling tools. Access guided yoga sessions and vocal exercises for relaxation. Practice cognitive behavioural techniques to manage emotions. Share progress and connect with others for support.
by Radha Rane★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
Learn and practice pranayama techniques with guided breathing exercises. Track progress with session history and reminders. Adjust breathing patterns to suit individual needs.
Record moments as video diaries with AI transcription and mood tracking. Add voice notes, set moods, and organize entries with searchable text. Sync entries across devices and view progress over time.
Therapy for articulation disorders. Users practice with guided exercises. Includes carrier phrase drills and intensity training. Tracks progress and provides feedback during sessions. Offers customizable treatment plans.
Take mental health assessments for anxiety, depression, mood disorders, and self-esteem. Answer questions to gain insights into mental well-being and personality traits. Receive results and guidance based on scientifically validated tests.
Daily affirmations appear at optimal times to improve mood and mindset. Users can customize messages, set reminders, and track progress over time. Features include mood tracking, progress charts, and guided sessions for mental well-being.