Track mood, journal, and reflect
Track mood and thoughts with journaling tools. Access guided yoga sessions and vocal exercises for relaxation. Practice cognitive behavioural techniques to manage emotions. Share progress and connect with others for support.
Showing 281–300 of 1,000 ranked alternatives.
Wessley Roche
Track thoughts, document moments, build habits
Write entries with text, voice, or handwriting. Set reminders and track progress toward journaling goals. View entries in a clean calendar view and export notes to other apps.
Sri Sri Publications Trust
Meditate, yoga, and learn wisdom
Access guided meditations and yoga sessions for stress relief and relaxation. Track progress with daily practices. Learn mindfulness techniques and spiritual wisdom. Sync with Apple Health for wellness insights.
Pulsabilities, Inc.
Track activities, log progress, get insights
Log daily activities and track progress with personalized insights. Earn points for curated exercises and set goals. Join teams and communicate with others to stay accountable. View progress charts and receive motivational feedback.
Darby Tarlow
Reflect, record, and explore insights
Record audio entries and write reflections. Access daily and guided prompts for structured journaling. Receive AI-generated insights to identify patterns and understand emotions. Securely store entries with end-to-end encryption.
Integrated Mental Health Technologies, LLC
Transform self-awareness through guided sessions
Access guided IFS-inspired exercises and meditations to explore inner Parts. Track progress with journaling prompts and reflection tools. Set reminders for self-care practices and receive personalized resources to support ongoing self-transformation.
Aleksandr Kulaga
Track mood, add photos, and grow trees
Track daily moods by selecting emotions and activities, then add photos and notes. Plant and care for virtual trees in a mood forest. View mood analytics with a calendar, network graph, and other tools to identify emotional patterns.
Roman Makarenko
Listen to binaural beats and meditation sounds
Listen to binaural beats, solfeggio frequencies, and meditation sounds for relaxation. Choose from nature sounds, yoga music, Tibetan Singing Bowls, and Ohm Mantras. Adjust volume and playback settings. Save and organize sessions for later use.
Lit Vibe Meditation LLC
Meditate, activate, and transform
Access guided meditations, mindfulness exercises, and breathing activations. Track progress with session logs and mood journals. Sync with wearable devices to monitor heart rate and sleep patterns.
Dreamlabs Technology, LLC
Dream log, track, and share dreams
Daily mini-lessons under 5 minutes teach techniques. Track progress with guided exercises. Access dream journal entries and set reminders for practice sessions. Share achievements and milestones with others.
Breakthrough Apps
Practice , meditate, and create
Practice and with guided sessions led by . Track progress with daily inspirations and habit-forming tools. Join a community for support and engagement. Access creative flow exercises and mindfulness practices.
Hippie Inc.
Complete quizzes to track mood and motivation
Complete personality quizzes to build a personalized routine. Track mood and motivation with prompts. Receive inspiration and tools for stress reduction and practices. Sync with Apple Health to monitor progress.
Breakthrough Apps
Practice yoga, meditate, and breathe
Access guided yoga sessions, meditation practices, and breathwork exercises with accompanying music. Participate in challenges and courses led by 20+ facilitators. Track progress and explore new mindfulness experiences added monthly.
Dendro Technologies Inc
Track stress and practice mindfulness
Manage stress and anxiety with guided breathing exercises and mindfulness sessions. Track mood and progress over time. Set reminders for relaxation breaks and access calming sounds and visualizations.
PSYT Ltd
Practice - with guided exercises
Practice - with guided exercises, mood tracking, and mindfulness activities. Access 50+ tools based on Focused Therapy. Set reminders for -care routines and reflect on daily experiences.
Iyaso Softwares Private Limited
Coach speech fluency through game-based practice
Practice speech exercises through interactive games to improve fluency and confidence. Track progress with personalized feedback and adjust difficulty levels. Set goals and receive reminders for consistent practice.
Jerry Zhao
Care for your mental health with daily
Nurture a virtual pet by playing with it and completing daily self-care tasks. Track mood and progress with journaling and breathing exercises. Set reminders for activities and receive motivational prompts to improve mental well-being.
HOME OM YOGA, LLC
Practice , meditate, and breathe
Practice with guided video sessions, learn meditation techniques with audio guides, and access breathing exercises. Track progress with weekly challenges and mindfulness reminders. Sync with wearable devices to monitor activity and sleep patterns.
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