Create for exercise or productivity. Set durations and rest periods. Adjust sounds, labels, and themes. Share timer configurations with others. Track session history and export data.
Track sets with weights and repetitions or duration. View previous entries for each set. Use automatic rest timers to stay focused. Connect exercises as supersets. Manage workout plans and log progress over time.
Track rounds with customizable session settings. Set exercise sequences with numbered routines. Access offline or online instruction anytime. Monitor fitness progress and adjust training intensity.
Tabata : Tracks 20-second work intervals with 10-second rest. HIIT : Customizable intervals and rest periods. EMOM : Sets a round time for exercises. Displays duration and reps. Syncs with Apple Health.
Analyze patterns through six foundational assessments and sixteen single-joint movements. Generate personalized workouts based on assessment data. Provide exercise recommendations tailored to client needs. Compare right and left limb performance.
