Access hypnotherapy and meditation recordings without registration. Choose from over 140 in- purchase options for topics like , stress, anxiety, weight loss, and spiritual healing. Includes solfeggio frequencies and binaural beats.
The app offers hypnotherapy tracks designed to promote positive thinking, confidence, and motivation. Users can select track lengths and background sounds to support their journey.
Track meals and hydration intake. Log food items with detailed nutritional info. Set goals and monitor progress. Learn about intuitive and food choices. Access resources on emotional and self-care. No workout plans or restrictive dieting.
Track daily physical activities and mental exercises over 75 . Set and monitor goals for fitness and mindfulness. Access guided routines and progress reports. Sync data across devices and receive reminders for scheduled tasks.
Write reflections with guided prompts and expert-designed exercises. Set writing goals and track progress over time. Access mindfulness exercises and mood tracking tools to support mental well-being.
Track progress a user profile. Set daily reminders for workouts or habits. Access multi-day courses and full-length classes for any fitness level. Receive daily uplifting quotes. Explore healthy recipes.
Track sleep patterns, exercise levels, and emotional regulation to understand overall well-being. Set goals for healthy habits and receive personalized feedback. Connect with a registered nutritionist for one-on-one advice and support.
Analyzes genetic data to offer personalized nutrition plans. Users receive tailored recommendations for macronutrients and specific foods based on genetic analysis. Track dietary habits and adjust intake according to genetic insights.
Daily affirmations help users maintain a positive mindset and overcome limiting beliefs. Life advice provides personalized guidance for manifesting dreams. Users can set daily routines to track progress and stay focused on their goals.
Write entries with prompts and track progress over time. Set reminders for daily reflections. Explore guided affirmations and mindful breathing exercises. Sync entries across devices. Share entries with a trusted community.
Track intake with dynamic daily goals based on activity and caffeine consumption. Set personalized reminders and monitor hydration levels. View balance trends and customize lock screen widgets.