Develop mental skills through guided exercises, focus drills, and performance techniques. Track progress with daily sessions and mood logs. Access resources from sport psychologists and coaches working with elite athletes.
by Train the Mind, LLC★ 4.924 ratingsHealth & FitnessFreeData updated 2026-09-06
Access programs and nutritional guides created by IFBB Pro Athlete Heinz Senior. Watch instructional videos and tutorials for fitness and body transformation. Follow structured routines for beginners, advanced users, and athletes.
Psychiatrists and psychologists can communicate with patients via in- messaging and calling. They can create and manage their own e-clinic. Users can upload professional credentials for verification.
Train with workouts, track progress, stay consistent
Track workouts, set fitness goals, and view progress charts. Access strength, mobility, and core training programs. Join community chat for support. Sync with Apple Health. Export workout logs and share achievements.
Create personalized marathon training plans based on race distance and goals. Track progress with adaptive workouts and performance analytics. Adjust plans as needed to improve speed and endurance for race day.
Access exclusive video tutorials and training drills for . Communicate with coaches. Track progress with personalized workout plans. Practice skills at home or on the ice. Receive feedback on technique and performance.