Customize workout playlists and play multiple programs during a session. Set alarms for morning wake-up. Purchase additional music tracks, sounds, and stories. Access a program with in- purchases for full content.
™ offers guided sessions, programs, and mindfulness exercises. Users can track progress, set goals, and access sleep improvement techniques. Features include audio sessions, progress tracking, and customizable routines.
Help users relax and improve sleep with guided sessions. Choose from short, long, or sleep inductions. Adjust volume and track session progress. Save time and money compared to in-person hypnotherapy.
Schedule daily rituals including , , AI-assisted journaling, sound therapy, and personalized oracle readings. Set specific times for practices. Adapt to emotional states and sensitivities. Track progress over time.
Personalize your wellness journey with guided meditations, sleep stories, and hypnosis sessions. Track mood and progress with daily journaling and CBT exercises. Access life coaching and set mindfulness goals to improve sleep and mental health.
Guided sessions help users manage stress and improve focus. Soothing soundscapes and targeted hypnosis aid . Users can track progress and access clinical research-backed content.
Help calm babies with targeted sounds for different developmental stages. Play soothing tracks to aid , reduce shushing, and extend duration. Track patterns and adjust settings for personalized calming sessions.
Use guided hypnosis sessions to reduce , anxiety, and frustration. Access short and long inductions for relaxation. Track progress and set goals for improved sleep and energy levels.
Create personalized environments by combining ambient and . Adjust volume and mix elements to suit your preferences. Play relaxing to help fall asleep and stay asleep throughout the night.
Set alarms with customizable missions to wake up immediately. Choose from math challenges, memory games, physical exercises, or shaking. Track sleep patterns and adjust settings for better sleep quality.
Create personalized hypnotherapy sessions to address specific issues like quitting smoking or reducing stress. Guide users through structured timelines for sessions.
Offer guided meditations, hypnotherapy sessions, and aids tailored to user needs. Track mood and progress with built-in tools. Access a library of 2,500+ content options for relaxation and stress relief.
Help users achieve dreaming through guided sessions. Access short and long inductions for relaxation and sleep. Promote self-belief, reduce stress, and improve sleep quality through structured hypnosis techniques.
Meditate with guided sessions in Arabic. Practice sound healing and breath-work techniques. Use hypnosis for stress relief. Access tools to improve and overall well-being. Track progress and manage relaxation routines.