Track workouts and progress with clear instructions
Track fitness progress with personalized workouts and stretches. Access 25 new workouts and 5 new stretch sessions monthly. Adjust exercises for different fitness levels. Set goals and view performance metrics.
by Thore Unlimited, LLC★ 4.2183 ratingsHealth & FitnessFreeData updated 2026-09-06
Take selfies from front and side angles. AI analyzes photos for appearance assessment. Receive personalized ratings and improvement suggestions. Engage in conversations with AI coach for fitness and style guidance.
Log events with quick entry options. View summary of past migraines including onset time, intensity, triggers, symptoms, duration, and remedies. Analyze patterns to identify recurring triggers and effective remedies.
Access on-demand classes led by certified instructors. Choose from over 300 sessions covering various styles and intensities. New content is regularly added. Track progress and practice anytime, anywhere.
Meditation offers guided sessions for stress relief and relaxation. Users can select daily meditation routines or try free breathing exercises. Tracks progress and provides personalized courses for beginners.
Access instructional videos for dancing, flexibility, gym training, and conditioning. Learn new moves, refine technique, and master routines. Includes supplemental content on handstands, shoulder health, backbends, and splits.
Sighing guides users through breath cycles to reduce anxiety. Follow animated visuals that expand with inhales and contract with exhales. Receive haptic feedback during . Set reminders for sessions and adjust patterns as needed.
Learn mental skills through guided sessions and expert-led content. Track progress with metrics. Set goals and receive feedback. Access sports-specific techniques for improved focus and resilience. Sync with wearable devices to monitor mental state.
Track shots with AI analysis, recording smashes, clears, forehands, backhands, and shot speed. Monitor five -specific metrics. View HRV, calories burned, and weekly, monthly, yearly statistics. Sync workout data with Health .