Paced breathing exercises zone app icon

Apps Like Paced breathing exercises zone for iPhone and iPad

by PreviewX, Inc.★ 2.623 ratingsHealth & FitnessFreeData updated 2026-09-06

Paced breathing exercises zone screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Yoga-Go: Chair Yoga & Pilates app icon

    Yoga-Go: Chair Yoga & Pilates

    WELLTECH APPS LIMITED

    Practice , , and tai chi anytime

    Access 300+ and workouts including , wall , tai chi, somatic exercises, and classic for beginners. Create personalized practice plans based on goals and schedule. Build custom workout sequences.

    ★ 4.683,900 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Sleep & Meditation with Zendo app icon

    Sleep & Meditation with Zendo

    Oleskii Novikov

    Meditate, breathe, and focus

    Teaches , breathing, and mindfulness techniques. Includes exercises for anxiety management, stress relief, and focus improvement. Offers meditations, sounds, and music playlists for restful . Tracks progress and provides guided sessions.

    ★ 4.4106 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Quit Drinking app icon

    Quit Drinking

    Jonathan Kopp

    Track progress with a buddy system

    Track daily drinks and calories. Monitor streaks with a timer and tracker. Set a future date. Connect with a buddy for support. Access a community forum and coach resources. Share progress and stay accountable.

    ★ 4.94,166 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. TeasEar: ASMR Slime Antistress app icon

    TeasEar: ASMR Slime Antistress

    SMERTRIOS LIMITED

    Relieve stress with sounds

    Users can select from over a hundred audio textures to relieve stress and anxiety. They can interact with the audio by tapping, sliding, or scratching the screen. The provides immersive soundscapes for relaxation and sensory engagement.

    ★ 4.456,437 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Breathing Exercises: Breathe+ app icon

    Breathing Exercises: Breathe+

    Dynamic App Design LLC

    Breathe, track, and calm your mind

    Visualize with full-screen animations. Adjust inhale and exhale durations from 1-32 seconds. Set guided sessions from 1-60 minutes or use free-form lengths. Track breath cycles and pause sessions manually.

    ★ 4.73,439 ratingsHealth & FitnessFreeData updated 2026-09-11
  3. Quit Vaping app icon

    Quit Vaping

    Jonathan Kopp

    Track progress with a buddy

    Track habits with puff and pod/eJuice counters. Monitor streaks with a timer and tracker. Set a future date. Connect with a buddy for mutual support. Participate in a community forum. Log progress toward quitting .

    ★ 4.911,258 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Guru: Stories & Meditation app icon

    Guru: Stories & Meditation

    Telepathic Inc.

    Wind down with and music

    Help users relax and fall asleep with guided , breathing exercises, and calming ancient music. Customize wind-down routines. Track sleep patterns and progress over time. Share sessions with others.

    ★ 4.417,963 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Heart Rate Monitor: Pulse App・ app icon

    Heart Rate Monitor: Pulse App・

    Teresa Ellis

    Track and sync data automatically

    Track during workouts with automatic data syncing and storage. Use flashlight for accurate measurement and follow step-by-step guidance. Set fitness goals and monitor progress over time. Sync data with health platforms for comprehensive tracking.

    ★ 4.7104 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. HIIT • Workouts & Timer app icon

    HIIT • Workouts & Timer

    Fast Builder Limited

    Workout with Tabata intervals

    Workout offers short, high-intensity tabata training sessions. Users can create custom timers and follow step-by-step instructions. Exercises require no equipment and can be done anytime.

    ★ 4.831,076 ratingsHealth & FitnessFreeData updated 2026-09-09
  7. The Mindfulness Meditation App app icon

    The Mindfulness Meditation App

    Sunny Side Hurricane LLC

    Meditate, track progress, reduce stress

    "Access guided sessions for stress reduction and anxiety relief. Track sleep patterns and concentration levels. Monitor health improvements with progress reports. Include soothing sounds and exercises."

    ★ 4.720,888 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Contraction Timer & Tracker app icon

    Contraction Timer & Tracker

    Going Merry LLC

    Track contractions with one tap

    Track contractions by tapping to start and stop timing. Calculate duration, intervals, frequency, and trends automatically. Monitor progress over time without manual calculations. Stay calm and focused during labor.

    ★ 4.649,974 ratingsMedicalFreeData updated 2026-09-09
  9. De-Stress: Breath & Meditation app icon

    De-Stress: Breath & Meditation

    FaceSwap Apps Limited

    Meditate and breathe to relieve stress

    Find an inspirational quote to start your session.

    ★ 4.513 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. SmartWOD Timer - WOD Clock app icon

    SmartWOD Timer - WOD Clock

    SmartWOD GmbH

    Set time, start workout, track intervals

    Set workout timers for AMRAP, EMOM, For Time, Tabata, and custom intervals. Adjust time and select workout type. Receive motivational sounds and voice cues. Get mid-workout reminders. Track sets with a round counter.

    ★ 4.954,050 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Lumosity Mind - Meditation App app icon

    Lumosity Mind - Meditation App

    Lumos Labs, Inc.

    Practice mindfulness and

    Provides guided meditations on topics like Kindness, Sleep, and Focus. Users can select sessions based on experience level. Track progress over time. Set daily reminders. Adjust session duration.

    ★ 4.83,845 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. NBDE I Dental Boards Mastery app icon

    NBDE I Dental Boards Mastery

    Higher Learning Technologies, Inc.

    Pass exams with 1,250 practice questions

    Study for the I exam with 1,250 high-yield questions and detailed explanations. Track progress with basic metrics. Access a free version with limited practice questions.

    ★ 4.83,607 ratingsMedicalFreeData updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.