Paced breathing exercises zone app icon

Apps Like Paced breathing exercises zone for iPhone and iPad

by PreviewX, Inc.★ 2.623 ratingsHealth & FitnessFreeData updated 2026-09-26

Paced breathing exercises zone screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Sleep & Meditation with Zendo app icon

    Sleep & Meditation with Zendo

    Oleskii Novikov

    Meditate, breathe, and focus

    Teaches , breathing, and mindfulness techniques. Includes exercises for anxiety management, stress relief, and focus improvement. Offers meditations, sounds, and music playlists for restful . Tracks progress and provides guided sessions.

    ★ 4.4107 ratingsHealth & FitnessFreeData updated 2026-09-17
  2. Quit Drinking app icon

    Quit Drinking

    Jonathan Kopp

    Track progress with a buddy system

    Track daily drinks and calories. Monitor streaks with a timer and tracker. Set a future date. Connect with a buddy for support. Access a community forum and coach resources. Share progress and stay accountable.

    ★ 4.94,304 ratingsHealth & FitnessFreeData updated 2026-10-02
  3. TeasEar: ASMR Slime Antistress app icon

    TeasEar: ASMR Slime Antistress

    SMERTRIOS LIMITED

    Relieve stress with sounds

    Users can select from over a hundred audio textures to relieve stress and anxiety. They can interact with the audio by tapping, sliding, or scratching the screen. The provides immersive soundscapes for relaxation and sensory engagement.

    ★ 4.456,494 ratingsHealth & FitnessFreeData updated 2026-09-16
  1. Quit Vaping app icon

    Quit Vaping

    Jonathan Kopp

    Track progress with a buddy

    Track habits with puff and pod/eJuice counters. Monitor streaks with a timer and tracker. Set a future date. Connect with a buddy for mutual support. Participate in a community forum. Log progress toward quitting .

    ★ 4.911,618 ratingsHealth & FitnessFreeData updated 2026-09-19
  2. Breathing Exercises: Breathe+ app icon

    Breathing Exercises: Breathe+

    Dynamic App Design LLC

    Breathe, track, and calm your mind

    Visualize with full-screen animations. Adjust inhale and exhale durations from 1-32 seconds. Set guided sessions from 1-60 minutes or use free-form lengths. Track breath cycles and pause sessions manually.

    ★ 4.73,439 ratingsHealth & FitnessFreeData updated 2026-09-11
  3. Heart Rate Monitor: Pulse App・ app icon

    Heart Rate Monitor: Pulse App・

    Teresa Ellis

    Track and sync data automatically

    Track during workouts with automatic data syncing and storage. Use flashlight for accurate measurement and follow step-by-step guidance. Set fitness goals and monitor progress over time. Sync data with health platforms for comprehensive tracking.

    ★ 4.7104 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Guru: Stories & Meditation app icon

    Guru: Stories & Meditation

    Telepathic Inc.

    Wind down with and music

    Help users relax and fall asleep with guided , breathing exercises, and calming ancient music. Customize wind-down routines. Track sleep patterns and progress over time. Share sessions with others.

    ★ 4.417,963 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. HIIT • Workouts & Timer app icon

    HIIT • Workouts & Timer

    Fast Builder Limited

    Workout with Tabata intervals

    Workout offers short, high-intensity tabata training sessions. Users can create custom timers and follow step-by-step instructions. Exercises require no equipment and can be done anytime.

    ★ 4.831,076 ratingsHealth & FitnessFreeData updated 2026-09-09
  6. De-Stress: Breath & Meditation app icon

    De-Stress: Breath & Meditation

    FaceSwap Apps Limited

    Meditate and breathe to relieve stress

    Find an inspirational quote to start your session.

    ★ 4.514 ratingsHealth & FitnessFreeData updated 2026-09-16
  7. Meditation - Calm & Sleep app icon

    Meditation - Calm & Sleep

    Sunny Side Hurricane LLC

    Meditate, track progress, reduce stress

    "Access guided sessions for stress reduction and anxiety relief. Track sleep patterns and concentration levels. Monitor health improvements with progress reports. Include soothing sounds and exercises."

    ★ 4.720,926 ratingsHealth & FitnessFreeData updated 2026-09-18
  8. Contraction Timer & Tracker app icon

    Contraction Timer & Tracker

    Going Merry LLC

    Track contractions with one tap

    Track contractions by tapping to start and stop timing. Calculate duration, intervals, frequency, and trends automatically. Monitor progress over time without manual calculations. Stay calm and focused during labor.

    ★ 4.649,974 ratingsMedicalFreeData updated 2026-09-09
  9. Intermittent Fasting and Diet. app icon

    Intermittent Fasting and Diet.

    Europos IT, UAB

    Track intervals and meals

    Track schedules with a built-in timer and receive helpful tips. Monitor progress through detailed statistics in your profile. Choose from customized plans tailored to individual needs.

    ★ 4.75,170 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. NBDE I Dental Boards Mastery app icon

    NBDE I Dental Boards Mastery

    Higher Learning Technologies, Inc.

    Pass exams with 1,250 practice questions

    Study for the I exam with 1,250 high-yield questions and detailed explanations. Track progress with basic metrics. Access a free version with limited practice questions.

    ★ 4.83,607 ratingsMedicalFreeData updated 2026-09-08
  11. Meditation & Relax Music Pro app icon

    Meditation & Relax Music Pro

    BetterSleep Health, LLC

    Enhance yoga with ambient nature sounds.

    The app offers ambient nature sounds and South Asian melodies for yoga routines. It includes guided meditations, lessons, and binaural beats to aid focus and relaxation.

    ★ 4.81,211 ratingsHealth & Fitness$2.99Data updated 2026-10-16
  12. Face Exercises app icon

    Face Exercises

    Daily International Ltd.

    Track progress with daily photo timelapse

    Track progress with daily photo timelapses. Perform 30+ to tone and relax facial muscles. Access premium custom workouts with video guides and detailed explanations. Skip rest periods with a subscription. No ads in free version.

    ★ 4.43,986 ratingsHealth & FitnessFreeData updated 2026-09-20

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.