Stop Overthinking – Re
Dmitrii Zaiats
Health & Fitness
Stress less. Feel better. One thought at a time.
Free
Finding alternatives to
Top 19 Alternatives
Curated apps similar to Selia: Bienestar Mental, ranked by relevance and user ratings.
Beauty Meditation
Meditate and track skin health
eewee production, Inc.
Health & Fitness
Track skin health with daily mood and stress assessments. Log symptoms and progress over time. Access guided , breathing exercises, and body scans to reduce stress.
Free
HappyMe - Dream Journal, Goals
Set , journal, and affirm daily
Malhar Bakshi
Health & Fitness
Guided meditation sessions with customizable soundtracks. Journal entries with mood tracking. Set and monitor personal . Receive daily affirmations and visualization exercises. Sync progress across devices.
Free
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#4 
Kundalini Lounge
Practice yoga classes anytime, anywhere
KUNDALINI LOUNGE LIMITED
Health & FitnessAccess unlimited Yoga classes and programs from certified teachers. Schedule sessions anytime, track progress, and participate in workshops and lectures. New content is added weekly.
Free -
#5 
Stress relief help: Bear Room
Breathe, tap, hum, and affirm
DOBRA Studio UAB
Health & FitnessRelieve with guided breathing exercises, tapping, humming, and affirmations. Access therapeutic soundscapes and micro-meditations. Customize calming environments and track progress over time.
Free -
#6 
humanStreams: Mental Health
Reflect, coach, improve your habits
weLeap Labs, LLC
Health & FitnessTrack mood and thoughts daily to identify patterns. Set goals for emotional well-being and progress. Receive guided prompts and reflections. Access coaching sessions and track improvements over time. Sync data with apps for holistic insights.
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#7 
PeacePal: Wellness Companion
Track progress, set goals, and adapt daily
PeacePal Inc.
Health & FitnessTrack daily quests tailored to personal goals and progress. Analyze weekly activity and set personalized targets. Monitor mood, habits, and achievements to guide self-improvement. Sync with health devices for real-time data updates.
Free -
#8 
CheckingIn: for Self Awareness
CheckingIn Software Ltd.
Health & FitnessCheckingIn is a community space with monthly video programs that support language reconnection, navigating emotions, preserving traditional knowledge, learning from Elders, connecting to the land, and promoting holistic healing.
Free -
#9 
Bliss Brain・AI Meditation App
Meditate, focus, and relax with guided sessions
Vladyslav Klymenko
Health & Fitness"Customize sessions based on mood, goals, and challenges. Start practice instantly without setup. Track progress and receive tailored recommendations for focus, sleep, and stress relief."
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#10 
Clear Your Mind, Mindfulness
Relax and reset mind
Hypnosis and Subliminal LLC
Health & FitnessAccess guided hypnotherapy sessions for stress relief and mental clarity. Customize playlists with soothing tracks. Practice deep relaxation and improve focus through therapeutic recordings. Track progress and manage anxiety with exercises.
Free -
#11 
Amway Wellbeing+
Track progress, access content, and connect
Amway Corp.
Health & FitnessTrack health goals with personalized plans. Log daily activities and meals. Access expert wellness content and product recommendations. Monitor progress with charts and reminders. Sync data across devices.
Free -
#12 
RENEW with Riva
Breakthrough Apps
Health & FitnessWelcome to your ONE-STOP destination for yoga, mindful movement, & overall wellness. Looking to begin a new routine or practice? Need some fresh motivation for your current one? You’ve come to the right place! Whether you want to increase flexibility, build strength, improve mobility, release...
Free -
#13 
熊猫睡眠 -睡眠白噪音提升冥想专注放松助眠减压
Track sleep patterns and generate reports
Xian Guosheng Likang Information Technology Co., LTD
Health & FitnessTrack sleep cycles to understand sleep patterns. Record snoring and talking during sleep for analysis. Access calming sounds, stories, and music to aid relaxation and improve sleep quality.
Free -
#14 
ReTrain Your Brain: Daily Calm
Simple Life Media, LLC
Health & FitnessWant relief from stress and anxiety? Want more calm and mindfulness in your daily life? Want to create a life you love, with intention and purpose? Our brains are constantly creating thoughts. Many of these thoughts are for noticing what is wrong with life, or our current environment.
Free -
#15 
Nara Therapy
Talk to a therapist and track mood
Nara Therapy LLC
Health & FitnessChat with an AI companion for emotional support and guided coping tools. Receive personalized daily plans tailored to mental health needs. Track mood and progress over time. Access therapeutic exercises and mindfulness activities.
Free -
#16 
Inner Journey: Meditate App
Track mood, set goals, and reflect daily
AffirmedYou LLC
Health & FitnessTrack mood and emotions with daily journaling prompts. Set mindfulness goals and receive guided meditations. Monitor progress with visual insights and weekly summaries. Access cognitive exercises to enhance focus and emotional resilience.
Free -
#17 
PEMF Healing
PEMF Healing LLC
Health & FitnessStep into the future of healing and wellness. The PEMF Healing App is the world’s only science-based and ultra-advanced frequency wellness system, merging science, technology, and consciousness to balance mind, body, and spirit.
Free -
#18 
HealisticMD-Natural Treatments
Track health metrics and receive AI-driven wellness
HealisticMD, LLC
Health & FitnessAccess personalized wellness guidance from AI companions specializing in longevity, supplements, stress, metabolism, hormones, brain health, and more.
Free -
#19 
NESTRE: Mind & Brain Training
Train and with personalized workouts
NESTRE Health and Performance, Inc
Health & FitnessAccess personalized wellness insights based on a Mindset Profile. Customize plans to improve health and performance. Track progress and receive tailored recommendations for mental and physical well-being.
Free
App information from Apple App Store. Selia: Bienestar Mental and related trademarks belong to Heal Room, inc.