Access scan reports and movement plans directly from the . Watch instructional videos for exercises. Track progress through daily routines and view completed activities.
by Phyxd, Inc.★ 4.58 ratingsHealth & FitnessFreeData updated 2026-09-06
Track workouts and progress with training plans and exercise videos. Log meals and follow macro-based meal plans. Monitor habits, measurements, and health results. Connect with a coach for guidance and support.
Access a library of 300+ exercise videos with two HD angles and written instructions. Choose from 13 home workouts and extreme ab routines led by . Track progress and view detailed exercise guidance.
Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress with trophies and medals. Communicate securely with providers via the messages tab. Switch between languages for instructions.
Track workouts and monitor progress with goal-setting and milestone badges. Follow exercise videos for rehab and prehab. Access programs designed by Doctor's of Physical Therapy to manage pain and improve fitness.
Track progress with daily plans and home-based exercises. Tone and buttocks with customizable routines. Adjust intensity daily and rest as needed. Monitor results through built-in tracking features.
Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress with trophies and medals. Communicate securely with therapists via messages. Switch between languages for instructions.
Track workouts and training plans. Follow exercise videos for guidance. Log meals and receive meal plans. Monitor lifestyle habits and measurements. Chat with coaches and community members. View progress and results over time.
Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress with trophies and medals. Communicate securely with providers through the messages tab. Switch languages as needed.
Track symptoms, period cycles, and daily habits to manage . Log meals, nutrition, and supplements. Monitor sleep and exercise routines. Set reminders for medication or appointments. Sync data with Apple Health.
Track progress and follow hormone-boosting workouts
Track daily progress with Hormone-Boosting workouts. Follow customized weekly meal plans, grocery lists, and recipes for dietary adherence. Receive 1-on-1 DM support for daily check-ins.
Track workouts, meals, and lifestyle habits with personalized coaching. View progress charts and measurements. Follow exercise videos and manage personal training sessions. Set goals and receive feedback from your coach.
Track workouts, meals, and daily habits with personalized . Follow exercise videos, set health goals, and monitor progress over time. Sync data across devices for consistent tracking.
Track progress through the 30-day ab with pre-programmed . Choose from six difficulty levels. Include rest days in the schedule. Log completed exercises and monitor progress over time.
Track workouts with date, time, weight, reps, and count. Log exercise routines and customize plans. Set reminders for exercise days. View progress and manage details. Sync data across devices.
Build strength and improve mobility with personalized programs. Access over 1,200 free exercise videos and daily core workouts. Take assessments to determine fitness level. View instructional videos for proper form and technique.
Create and save custom workout plans or browse others' plans. Watch live exercise classes and view schedules. Track training progress and maintain a personal training diary.
Create personalized workout plans based on fitness goals and preferences. Track progress with detailed analytics and adjust routines automatically. Access AI-powered coaching for real-time feedback during exercises.
Track progress with AI-generated workout plans tailored to goals and physique. Analyze body composition with detailed muscle group assessments. Receive instant answers to questions via AI . Log workouts and monitor performance metrics over time.
Track workouts, nutrition, and lifestyle habits with personalized training plans. Follow exercise videos, log meals, and monitor progress. Sync with coaches for guidance and measure results over time.
Create personalized plans based on fitness goals and preferences. Track progress with real-time data and analytics. Adjust routines dynamically using AI feedback. Monitor calories burned and exercise duration.