Apps Like Atomic Habits | Upwards for iPhone and iPad
Track , mark done, stay focused
Track with daily check-ins, set reminders, and earn badges for consistent progress. View habit statistics and trends. Access a library of pre-designed to customize and manage. Sync across devices and receive notifications for missed tasks.
by Rishabh Maini★ 4.513 ratingsProductivityFreeData updated 2026-09-06
Track daily habits with customizable routines. Create personalized schedules for wellness activities. Reflect on progress through guided journaling prompts. Set reminders for mindfulness exercises and habit tracking.
Track daily habits and monitor progress with visual rankings and achievement milestones. Complete tasks to earn rewards and boost motivation. Sync data across devices and receive reminders to stay consistent.
Track sleep patterns, set gratitude prompts, and log daily habits. Complete quests for rewards and progress tracking. Receive gentle reminders and motivational messages. Sync data across devices for consistent -care.
Track daily goals and habits to measure progress. Earn XP for completing tasks and unlock new ranks. Monitor streaks and level up to stay motivated. Log productivity and improve lifestyle with accountability features.
Learn habit psychology and analyze mood impacts. Track progress with motivational quotes and achievements. Customize themes (pro feature). Set unlimited and reminders via one-time pro upgrade. No subscriptions or ads.
Track habits with two types: build good habits and eliminate bad ones. Log progress using goal units and volume tracking. View detailed statistics and weekly/monthly reports. Receive reminders and analyze performance with charts.
Manage tasks with to-do lists, priority setting, and task tracking. Track progress with reminders and consistency metrics. Use AI-powered insights for personalized productivity recommendations and goal setting.
Capture and organize tasks instantly with note-taking and categorization. Set custom reminders and due dates. Track recurring with weekly and monthly schedules. Create customizable project boards.
Use a science-backed assessment to identify habit patterns and underlying reasons. Set personalized goals based on insights. Track progress over time with AI-driven feedback. Adjust habits through structured challenges and reminders.
Track progress with monthly and yearly calendars in grid or full view formats. Set daily or weekly habits and receive motivational prompts. Add widgets to home screens for quick access. Sync habits across devices and view detailed progress charts.
Track daily with an intuitive interface that launches on completion. Add and manage To-Do and Not-To-Do . View weekly, monthly, yearly, and all-time stats. Monitor streaks for each habit.
Track daily with a simple interface and view progress over seven days. Add notes, sync across devices using iCloud, and use interactive widgets for iOS 16 and 17. Share and apply changes via touch gestures on widgets.
Track progress with timers, counters, and goal-setting tools. Use Basic, Habit, and Simple Modes for different needs. Set reminders and receive motivational prompts to stay consistent. Log daily achievements and review long-term growth patterns.
Set daily and weekly goals with progress tracking and completion alerts. Create habit streaks to maintain consistency. Log tasks and reflect on achievements. Sync across devices for continuous progress.