Access mental health resources through guided Catholic mindfulness exercises. Track progress with mood journals and prayer logs. Set reminders for daily practices and sync data across devices. Share insights with a community of users.
by Catholicpsych INC★ 4.9166 ratingsHealth & FitnessFreeData updated 2026-09-06
Dipartimento di Matematica e Informatica - Universita' degli Studi di Udine
Observe thoughts without reaction.
The app guides users in a mindfulness technique of observing thoughts without reacting. It helps individuals distance themselves from their thoughts by being aware of them as they pass.
Offers guided meditations, mood tracking, and daily affirmations. Users can access wisdom teachings, set intentions, and explore mindfulness exercises.
Connect with a diverse Christian community through prayer requests, event listings, and scripture sharing. Access devotionals, group chats, and local schedules. Participate in online worship services and mission updates.
